Constipation Friendly Foods - Nutrition Facts and Calorie Count

29
Grilled Turkey Reuben Sandwiches
Per Serving | Calories 760
Protein 44.7 g | Carbs 48.9 g | Fat 43.9 g
59
Honey Mustard Chicken with Pretzel Crust
Per Serving | Calories 759
Protein 33.2 g | Carbs 86.7 g | Fat 31.8 g
43
Zesty Sausage Stir-Fry
Per Serving | Calories 757
Protein 31.3 g | Carbs 79.4 g | Fat 34.2 g
33
Italian Sausage Market Meatloaf
Per Serving | Calories 757
Protein 43.6 g | Carbs 30.9 g | Fat 50.9 g
48
Broccoli, Rice, Cheese, and Chicken Casserole
Per Serving | Calories 756
Protein 36 g | Carbs 82.7 g | Fat 30.8 g
47
Courtney's Three Tomato Pasta Sauce
Per Serving | Calories 756
Protein 21.9 g | Carbs 29.4 g | Fat 62.5 g
67
Greek Salad II
Per Serving | Calories 755
Protein 16.7 g | Carbs 21.9 g | Fat 68.2 g
71
Clam Linguine
Per Serving | Calories 755
Protein 33.2 g | Carbs 67.5 g | Fat 40.6 g
52
Mushroom-Swiss Burgers
Per Serving | Calories 754
Protein 33.7 g | Carbs 54.3 g | Fat 43.6 g
19
Irene's Christmas Cheese Dip
Per Serving | Calories 753
Protein 62.4 g | Carbs 53.3 g | Fat 32.8 g
81
Macaroni Garden Salad
Per Serving | Calories 752
Protein 17.8 g | Carbs 89 g | Fat 37.1 g
74
Peach Monkey Bread
Per Serving | Calories 752
Protein 11 g | Carbs 66.6 g | Fat 52.2 g
78
Kale, Swiss Chard, Chicken, and Feta Salad
Per Serving | Calories 752
Protein 43.9 g | Carbs 31 g | Fat 52 g
75
Frugal Pumpkin Pasta
Per Serving | Calories 752
Protein 29.4 g | Carbs 99.3 g | Fat 26.5 g
23
Shrimp and Grits With Kielbasa
Per Serving | Calories 751
Protein 38.8 g | Carbs 45.2 g | Fat 45.4 g
48
Peanut Butter Pie XIX
Per Serving | Calories 751
Protein 16.4 g | Carbs 52.5 g | Fat 56.1 g
43
Chef John's Chicken and Dumplings
Per Serving | Calories 750
Protein 43.7 g | Carbs 59.7 g | Fat 36.8 g
56
Pan-Roasted Halibut with Morel Confiture, Sweet Pea Risotto and Morel Tea
Per Serving | Calories 749
Protein 45.3 g | Carbs 52.8 g | Fat 39.2 g
54
Korean Beef Short Rib Stew (Galbi Jjim)
Per Serving | Calories 749
Protein 26.7 g | Carbs 57.5 g | Fat 45.6 g
33
Pasta Con Broccoli 7
Per Serving | Calories 749
Protein 13.1 g | Carbs 47.1 g | Fat 58.4 g