Diabetic Friendly Foods- Nutrition Facts and Calorie Count

100
Green Onions (Tops only)
Calories 25
Protein 1.8 g | Carbs 5.65 g | Fat 0.1 g
100
Toddler Carrots Babyfood
Calories 26
Protein 0.6 g | Carbs 5.23 g | Fat 0.3 g
100
Young Leaves Fireweed
Calories 44
Protein 3 g | Carbs 6.3 g | Fat 0.8 g
100
Stir-Fried White Mushrooms
Calories 26
Protein 3.58 g | Carbs 4.04 g | Fat 0.33 g
100
Stir-Fried Shiitake Mushrooms
Calories 48
Protein 3.45 g | Carbs 7.68 g | Fat 0.35 g
100
Microwaved White Mushrooms
Calories 44
Protein 3.91 g | Carbs 6.04 g | Fat 0.46 g
100
Narrow Leaf Shoots Cattail (Northern Plains Indians)
Calories 25
Protein 1.18 g | Carbs 5.14 g | Fat 0 g
100
Northern Plains Indians Lambsquarters
Calories 47
Protein 4.21 g | Carbs 6.96 g | Fat 0.28 g
100
Rose Hips, Northern Plain Indians (Wild)
Calories 162
Protein 1.6 g | Carbs 38.22 g | Fat 0.34 g
100
Microwaved All Styles Frozen Green Snap Beans
Calories 40
Protein 1.98 g | Carbs 8.13 g | Fat 0.41 g
100
Kellogg's - Cereals Ready-To-Eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle..
Calories 349
Protein 33.7 g | Carbs 47.8 g | Fat 9.7 g
100
McDonald's - McDONALD'S Side Salad
Calories 20
Protein 1.03 g | Carbs 4.3 g | Fat 0.19 g
100
La Siembra - Red Beans
Calories 167
Protein 25 g | Carbs 63.89 g | Fat 0 g
100
El Mexicano - Pinto Beans Frijoles Pintos
Calories 172
Protein 20.06 g | Carbs 63.05 g | Fat 0 g
100
El Mexicano - Black Beans Frijoles Negros
Calories 185
Protein 23.81 g | Carbs 60.85 g | Fat 0 g
100
Glory Foods - Produce Greens Collard
Calories 28
Protein 2.2 g | Carbs 5.51 g | Fat 0 g
100
Earthbound Farm Organic - Baby Spinach
Calories 14
Protein 1.41 g | Carbs 2.12 g | Fat 0 g
100
Glory Foods - Greens Mustard
Calories 28
Protein 2.2 g | Carbs 5.51 g | Fat 0 g
100
Jamaican Country Style - Kidney beans, Red
Calories 185
Protein 23.81 g | Carbs 58.2 g | Fat 0 g
100
Siler's Select - Mixed Beans (Dried)
Calories 165
Protein 22.05 g | Carbs 60.63 g | Fat 0 g