Diabetic Friendly Foods- Nutrition Facts and Calorie Count

82
Quince
Calories 57
Protein 0.4 g | Carbs 15.3 g | Fat 0.1 g
95
Rhubarb
Calories 21
Protein 0.9 g | Carbs 4.54 g | Fat 0.2 g
57
Watermelon
Calories 30
Protein 0.61 g | Carbs 7.55 g | Fat 0.15 g
91
Kiwifruit
Calories 61
Protein 0.99 g | Carbs 14.88 g | Fat 0.44 g
75
Durian
Calories 147
Protein 1.47 g | Carbs 27.09 g | Fat 5.33 g
87
Abiyuch
Calories 69
Protein 1.5 g | Carbs 17.6 g | Fat 0.1 g
99
Asparagus
Calories 20
Protein 2.2 g | Carbs 3.98 g | Fat 0.12 g
98
Broccoli
Calories 34
Protein 2.82 g | Carbs 6.64 g | Fat 0.37 g
94
Cabbage
Calories 25
Protein 1.28 g | Carbs 5.8 g | Fat 0.1 g
90
Cardoon
Calories 17
Protein 0.7 g | Carbs 4.07 g | Fat 0.1 g
95
Cauliflower
Calories 25
Protein 1.98 g | Carbs 5.3 g | Fat 0.1 g
98
Celtuce
Calories 18
Protein 0.85 g | Carbs 3.65 g | Fat 0.3 g
95
Chayote
Calories 19
Protein 0.82 g | Carbs 4.51 g | Fat 0.13 g
99
Endive
Calories 17
Protein 1.25 g | Carbs 3.35 g | Fat 0.2 g
76
Ginger
Calories 80
Protein 1.82 g | Carbs 17.77 g | Fat 0.75 g
98
Kale
Calories 50
Protein 3.3 g | Carbs 10.01 g | Fat 0.7 g
95
Kohlrabi
Calories 27
Protein 1.7 g | Carbs 6.2 g | Fat 0.1 g
99
Lambsquarters
Calories 43
Protein 4.2 g | Carbs 7.3 g | Fat 0.8 g
76
Onion
Calories 40
Protein 1.1 g | Carbs 9.34 g | Fat 0.1 g
93
Radish
Calories 16
Protein 0.68 g | Carbs 3.46 g | Fat 0.1 g