Diabetic Friendly Foods- Nutrition Facts and Calorie Count

90
Starfruit (Carambola)
Calories 31
Protein 1.04 g | Carbs 6.78 g | Fat 0.33 g
55
Cherry, Sweet
Calories 63
Protein 1.06 g | Carbs 16.01 g | Fat 0.2 g
71
White Grapefruit
Calories 33
Protein 0.69 g | Carbs 8.41 g | Fat 0.1 g
92
Strawberry Guavas
Calories 69
Protein 0.58 g | Carbs 17.36 g | Fat 0.6 g
93
Lemon Rind
Calories 47
Protein 1.5 g | Carbs 16 g | Fat 0.3 g
90
Apple, Mamey
Calories 51
Protein 0.5 g | Carbs 12.5 g | Fat 0.5 g
50
Honeydew Melon
Calories 36
Protein 0.54 g | Carbs 9.09 g | Fat 0.14 g
75
Navels Oranges
Calories 49
Protein 0.91 g | Carbs 12.54 g | Fat 0.15 g
82
Orange, Florida
Calories 46
Protein 0.7 g | Carbs 11.54 g | Fat 0.21 g
82
Japanese Persimmons
Calories 70
Protein 0.58 g | Carbs 18.59 g | Fat 0.19 g
94
Prickly Pears
Calories 41
Protein 0.73 g | Carbs 9.57 g | Fat 0.51 g
54
Raisins, Seeded
Calories 296
Protein 2.52 g | Carbs 78.47 g | Fat 0.54 g
94
Raspberry, Red
Calories 52
Protein 1.2 g | Carbs 11.94 g | Fat 0.65 g
81
Asian Pears
Calories 42
Protein 0.5 g | Carbs 10.65 g | Fat 0.23 g
95
Bamboo Shoots
Calories 27
Protein 2.6 g | Carbs 5.2 g | Fat 0.3 g
98
Beet Greens
Calories 22
Protein 2.2 g | Carbs 4.33 g | Fat 0.13 g
98
Brussels Sprouts
Calories 43
Protein 3.38 g | Carbs 8.95 g | Fat 0.3 g
85
Burdock Root
Calories 72
Protein 1.53 g | Carbs 17.34 g | Fat 0.15 g
98
Savoy Cabbage
Calories 27
Protein 2 g | Carbs 6.1 g | Fat 0.1 g
59
Cassava (Tapioca)
Calories 160
Protein 1.36 g | Carbs 38.06 g | Fat 0.28 g