Diabetic Friendly Foods- Nutrition Facts and Calorie Count
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98 | Swiss Chard Calories 19 Protein 1.8 g | Carbs 3.74 g | Fat 0.2 g | |
95 | Witloof Chicory Calories 17 Protein 0.9 g | Carbs 4 g | Fat 0.1 g | |
99 | Garland Crysanthemum Calories 24 Protein 3.36 g | Carbs 3.02 g | Fat 0.56 g | |
97 | Lettuce, Iceberg Calories 14 Protein 0.9 g | Carbs 3.17 g | Fat 0.14 g | |
94 | Lotus Root Calories 74 Protein 2.6 g | Carbs 17.23 g | Fat 0.1 g | |
93 | White Mushroom Calories 22 Protein 3.09 g | Carbs 3.28 g | Fat 0.34 g | |
99 | Mustard Spinach Calories 22 Protein 2.2 g | Carbs 3.9 g | Fat 0.3 g | |
93 | Green Peas Calories 81 Protein 5.42 g | Carbs 14.45 g | Fat 0.4 g | |
99 | Pokeberry Shoots Calories 23 Protein 2.6 g | Carbs 3.7 g | Fat 0.4 g | |
74 | Russet Potatoes Calories 79 Protein 2.14 g | Carbs 18.07 g | Fat 0.08 g | |
84 | White Potato Calories 69 Protein 1.68 g | Carbs 17.04 g | Fat 0.1 g | |
78 | Potato, Red Calories 70 Protein 1.89 g | Carbs 16.05 g | Fat 0.14 g | |
71 | Baked Potatoes Calories 93 Protein 1.96 g | Carbs 21.55 g | Fat 0.1 g | |
44 | Potato Flour Calories 357 Protein 6.9 g | Carbs 83.09 g | Fat 0.34 g | |
92 | Oriental Radishes Calories 18 Protein 0.6 g | Carbs 4.1 g | Fat 0.1 g | |
85 | Kelp, Seaweed Calories 43 Protein 1.68 g | Carbs 9.57 g | Fat 0.56 g | |
97 | Laver Seaweed Calories 35 Protein 5.81 g | Carbs 5.11 g | Fat 0.28 g | |
90 | Soybean, Green Calories 147 Protein 12.95 g | Carbs 11.05 g | Fat 6.8 g | |
86 | Soybean, Sprouted Calories 122 Protein 13.09 g | Carbs 9.57 g | Fat 6.7 g | |
93 | Green Tomatoes Calories 23 Protein 1.2 g | Carbs 5.1 g | Fat 0.2 g |
