Diabetic Friendly Foods- Nutrition Facts and Calorie Count

24
Macadamia nuts
Calories 718
Protein 7.91 g | Carbs 14.22 g | Fat 75.77 g
38
Pine Nuts
Calories 673
Protein 13.69 g | Carbs 13.08 g | Fat 68.37 g
49
Walnut, Black
Calories 618
Protein 24.06 g | Carbs 9.91 g | Fat 58.99 g
80
Flaxseed (Linseed)
Calories 534
Protein 18.29 g | Carbs 28.88 g | Fat 42.16 g
75
Egg White
Calories 48
Protein 10.9 g | Carbs 0.73 g | Fat 0.17 g
81
Anchovy Fish
Calories 131
Protein 20.35 g | Carbs 0 g | Fat 4.84 g
81
Striped Bass
Calories 97
Protein 17.73 g | Carbs 0 g | Fat 2.33 g
74
Burbot Fish
Calories 90
Protein 19.31 g | Carbs 0 g | Fat 0.81 g
76
Carp Fish
Calories 127
Protein 17.83 g | Carbs 0 g | Fat 5.6 g
77
Cisco Fish
Calories 98
Protein 18.99 g | Carbs 0 g | Fat 1.91 g
78
Cod Fish
Calories 82
Protein 17.81 g | Carbs 0 g | Fat 0.67 g
75
Cusk Fish
Calories 87
Protein 18.99 g | Carbs 0 g | Fat 0.69 g
73
Dolphin fish
Calories 85
Protein 18.5 g | Carbs 0 g | Fat 0.7 g
78
Drum Fish
Calories 119
Protein 17.54 g | Carbs 0 g | Fat 4.93 g
73
Eel Fish
Calories 184
Protein 18.44 g | Carbs 0 g | Fat 11.66 g
71
Greenland Halibut
Calories 186
Protein 14.37 g | Carbs 0 g | Fat 13.84 g
68
Kippered Herring
Calories 217
Protein 24.58 g | Carbs 0 g | Fat 12.37 g
74
Ling Fish
Calories 87
Protein 18.99 g | Carbs 0 g | Fat 0.64 g
81
Pike Fish
Calories 88
Protein 19.26 g | Carbs 0 g | Fat 0.69 g
68
Pompano Fish
Calories 164
Protein 18.48 g | Carbs 0 g | Fat 9.47 g