Diabetic Friendly Foods- Nutrition Facts and Calorie Count

1
Market Bay - Tilapia Fillets with Shrimp Alfredo Sauce
Calories 83
Protein 14.29 g | Carbs 3.57 g | Fat 1.79 g
1
Michael Angelo's - Shrimp Scampi with Linguini
Calories 203
Protein 7.94 g | Carbs 18.52 g | Fat 10.58 g
1
Schwan's - Diced Chicken Breast Meat
Calories 107
Protein 22.62 g | Carbs 1.19 g | Fat 1.19 g
1
Smithfield - Sliced Hickory Smoked Boneless Ham
Calories 106
Protein 16.47 g | Carbs 4.71 g | Fat 2.94 g
1
Kirkland Signature - Extra Lean Sliced Ham
Calories 107
Protein 17.86 g | Carbs 3.57 g | Fat 1.79 g
1
No Name - Low Fat Smoked Chicken Breast
Calories 95
Protein 20.63 g | Carbs 1.59 g | Fat 0.79 g
1
Togo's - Egg Salad Sandwich (Large)
Calories 167
Protein 7.54 g | Carbs 18.42 g | Fat 7.02 g
1
HoneyBaked - HoneyBaked Smoked Turkey Breast (Glazed)
Calories 129
Protein 19.99 g | Carbs 7.05 g | Fat 2 g
1
Broaster - Genuine Breast
Calories 185
Protein 25.32 g | Carbs 2.94 g | Fat 5.3 g
1
Scrambler Marie's Breakfast Bistro - Monte Cristo
Calories 199
Protein 12.91 g | Carbs 11.65 g | Fat 11.02 g
1
La Bou - Egg, Bacon & Cheddar Cheese
Calories 244
Protein 12.47 g | Carbs 19.95 g | Fat 11.76 g
1
Burgerville - Breakfast Burrito/Ham
Calories 197
Protein 12.1 g | Carbs 11.78 g | Fat 11.78 g
1
Atlanta Bread - Ham & Swiss Omelette
Calories 185
Protein 18.52 g | Carbs 1.11 g | Fat 12.96 g
1
Shari's - Sauteed Shrimp & Cheese Omelette
Calories 143
Protein 12.32 g | Carbs 1.93 g | Fat 9.42 g
1
Shari's - Steak & Eggs w/ Cakes
Calories 167
Protein 11.79 g | Carbs 12.82 g | Fat 7.44 g
1
Scrambler Marie's Breakfast Bistro - Seafood Crepe
Calories 257
Protein 14.22 g | Carbs 25.03 g | Fat 10.24 g
1
Steamed at home - Snow Crab Legs- Steamed at home
Calories 106
Protein 24.69 g | Carbs 0 g | Fat 1.18 g
1
Jimmy Dean - Breakfast Bowls Sausage & Gravy
Calories 137
Protein 5.42 g | Carbs 10.47 g | Fat 8.3 g
1
HoneyBaked - Peppercorn Beef Tenderloin
Calories 218
Protein 24.69 g | Carbs 1.76 g | Fat 11.76 g
1
Boar's Head - EverRoast Oven Roasted Chicken Breast
Calories 88
Protein 22.93 g | Carbs 1.76 g | Fat 0.88 g