Diabetic Friendly Foods- Nutrition Facts and Calorie Count

NA
Summertime Baked Tomatoes
Per Serving | Calories 30
Protein 2 g | Carbs 3 g | Fat 1 g
NA
Sour Starter
Per Serving | Calories 180
Protein 6 g | Carbs 36 g | Fat 1 g
NA
Sauted Watercress
Per Serving | Calories 80
Protein 2 g | Carbs 2 g | Fat 8 g
NA
Green Bean, Spinach, and Beet Salad
Per Serving | Calories 140
Protein 3 g | Carbs 13 g | Fat 9 g
NA
Mediterranean Focaccia
Per Serving | Calories 250
Protein 7 g | Carbs 44 g | Fat 4.5 g
NA
Okra Walnut Salad
Per Serving | Calories 150
Protein 6 g | Carbs 19 g | Fat 7 g
NA
Squash Saut
Per Serving | Calories 60
Protein 3 g | Carbs 9 g | Fat 2 g
NA
Multigrain Rolls
Per Serving | Calories 110
Protein 2 g | Carbs 21 g | Fat 2 g
NA
Cod and Potato Cakes with Lemony Tartar Sauce
Per Serving | Calories 110
Protein 4 g | Carbs 14 g | Fat 5 g
NA
Basic Herb Vinegar
Per Serving | Calories 30
Protein 2 g | Carbs 6 g | Fat 1 g
NA
Pine Nut-Almond Macaroons
Per Serving | Calories 90
Protein 2 g | Carbs 8 g | Fat 6 g
NA
Parmesan and Cracked Pepper Grissini
Per Serving | Calories 150
Protein 6 g | Carbs 26 g | Fat 2 g
NA
Citrus Couscous Salad
Per Serving | Calories 230
Protein 6 g | Carbs 39 g | Fat 6 g
NA
No-Bake Haystacks
Per Serving | Calories 60
Protein 1 g | Carbs 10 g | Fat 2.5 g
NA
Tortilla Soup with Chicken and Lime
Per Serving | Calories 190
Protein 18 g | Carbs 17 g | Fat 7 g
NA
Orange-Pecan Mixed Green Salad
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g
NA
Truly Indian - Punjabi Chatpate Choley
Calories 133
Protein 4.4 g | Carbs 16 g | Fat 5.3 g
NA
Frosty Milk Punch
Per Serving | Calories 70
Protein 3 g | Carbs 6 g | Fat 1.5 g
NA
No Knead Bran Bread
Per Serving | Calories 120
Protein 4 g | Carbs 18 g | Fat 3.5 g
NA
Blue Grass Quality Meats Bratwurst
Calories 151
Protein 13.61 g | Carbs 6.05 g | Fat 9.07 g