Diabetic Friendly Foods- Nutrition Facts and Calorie Count
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81 | Herring Calories 158 Protein 17.96 g | Carbs 0 g | Fat 9.04 g | |
74 | Lingcod Calories 85 Protein 17.66 g | Carbs 0 g | Fat 1.06 g | |
79 | Mackerel Calories 205 Protein 18.6 g | Carbs 0 g | Fat 13.89 g | |
75 | Milkfish Calories 148 Protein 20.53 g | Carbs 0 g | Fat 6.73 g | |
80 | Monkfish Calories 76 Protein 14.48 g | Carbs 0 g | Fat 1.52 g | |
79 | Perch Calories 91 Protein 19.39 g | Carbs 0 g | Fat 0.92 g | |
83 | Pollock Calories 92 Protein 19.44 g | Carbs 0 g | Fat 0.98 g | |
66 | Sablefish Calories 195 Protein 13.41 g | Carbs 0 g | Fat 15.3 g | |
80 | Seatrout Calories 104 Protein 16.74 g | Carbs 0 g | Fat 3.61 g | |
83 | Shark Calories 130 Protein 20.98 g | Carbs 0 g | Fat 4.51 g | |
84 | Snapper Calories 100 Protein 20.51 g | Carbs 0 g | Fat 1.34 g | |
82 | Tilefish Calories 96 Protein 17.5 g | Carbs 0 g | Fat 2.31 g | |
84 | Trout Calories 148 Protein 20.77 g | Carbs 0 g | Fat 6.61 g | |
91 | Tuna Calories 144 Protein 23.33 g | Carbs 0 g | Fat 4.9 g | |
85 | Crayfish Calories 77 Protein 15.97 g | Carbs 0 g | Fat 0.95 g | |
79 | Shrimp Calories 106 Protein 20.31 g | Carbs 0.91 g | Fat 1.73 g | |
76 | Cuttlefish Calories 79 Protein 16.24 g | Carbs 0.82 g | Fat 0.7 g | |
86 | Mussel Calories 86 Protein 11.9 g | Carbs 3.69 g | Fat 2.24 g | |
82 | Octopus Calories 82 Protein 14.91 g | Carbs 2.2 g | Fat 1.04 g | |
79 | Scallops Calories 88 Protein 16.78 g | Carbs 2.36 g | Fat 0.76 g |
