Diabetes Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

1

IDS - Strawberry Banana Smart Gainer
Calories 405
Protein 31.48 g | Carbs 54.32 g | Fat 6.79 g

2

Compliments - Pork, Side Ribs in Barbecue Sauce
Calories 200
Protein 14.29 g | Carbs 12.14 g | Fat 10.71 g

2

Aunt Jemima - Frozen Sausage & Egg Scramble
Calories 155
Protein 7.77 g | Carbs 10.88 g | Fat 9.33 g

2

Subway - Omelet Sandwich 6 Double Bacon, Egg & Cheese
Calories 252
Protein 14.08 g | Carbs 22.82 g | Fat 12.14 g

2

Atlanta Bread - Ham & Swiss Omelet
Calories 179
Protein 15.12 g | Carbs 1.83 g | Fat 11.91 g

2

Wienerschnitzel - Burrito with Egg, Bacon & Cheese
Calories 217
Protein 11.07 g | Carbs 16 g | Fat 11.48 g

2

Boston Market - Salisbury Steak with Mushroom Gravy and Macaroni & Cheese Dinner..
Calories 170
Protein 6.83 g | Carbs 10.58 g | Fat 9.48 g

2

Marie Callender's - Herb Roasted Chicken with Mashed Potatoes, Broccoli Florets..
Calories 134
Protein 8.57 g | Carbs 5.04 g | Fat 8.82 g

2

President's Choice - Organic Macaroni & Three Cheese
Calories 170
Protein 9.32 g | Carbs 16.97 g | Fat 7.32 g

2

Stouffer's - Cheesy Spaghetti Bake
Calories 147
Protein 6.76 g | Carbs 13.23 g | Fat 7.35 g

Diabetic Friendly Foods- Nutrition Facts and Calorie Count

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1	Scrambler Marie's Breakfast Bistro - Spicy Baja Breakfast Burrito Calories 177 Protein 12.49 g \| Carbs 6.12 g \| Fat 12.49 g
1	IDS - Strawberry Banana Smart Gainer Calories 405 Protein 31.48 g \| Carbs 54.32 g \| Fat 6.79 g
1	Bertolli - Chicken Alfredo & Fettuccine Calories 209 Protein 8.2 g \| Carbs 15.6 g \| Fat 12.4 g
2	Compliments - Pork, Side Ribs in Barbecue Sauce Calories 200 Protein 14.29 g \| Carbs 12.14 g \| Fat 10.71 g
2	Toot Calories 191 Protein 13.63 g \| Carbs 10.83 g \| Fat 10.53 g
2	Aunt Jemima - Frozen Sausage & Egg Scramble Calories 155 Protein 7.77 g \| Carbs 10.88 g \| Fat 9.33 g
2	The Greek Gods - Fig Yogurt Calories 159 Protein 3.53 g \| Carbs 15.29 g \| Fat 8.82 g
2	Subway - Omelet Sandwich 6 Double Bacon, Egg & Cheese Calories 252 Protein 14.08 g \| Carbs 22.82 g \| Fat 12.14 g
2	Swanson - Great Starts Egg, Ham & Cheese on Lenders Bagels Sandwich Calories 243 Protein 11.76 g \| Carbs 27.44 g \| Fat 9.41 g
2	Atlanta Bread - Ham & Swiss Omelet Calories 179 Protein 15.12 g \| Carbs 1.83 g \| Fat 11.91 g
2	Atlanta Bread - Tomato Bacon Omelet Calories 165 Protein 12.06 g \| Carbs 1.79 g \| Fat 12.06 g
2	Wienerschnitzel - Burrito with Egg, Bacon & Cheese Calories 217 Protein 11.07 g \| Carbs 16 g \| Fat 11.48 g
2	Goya - Potted Meat made with Chicken & Beef Calories 141 Protein 12.93 g \| Carbs 0 g \| Fat 10.58 g
2	Boston Market - Salisbury Steak with Mushroom Gravy and Macaroni & Cheese Dinner.. Calories 170 Protein 6.83 g \| Carbs 10.58 g \| Fat 9.48 g
2	Kraft - Its Pasta Anytime Microwavable Fettuccine With Classic Alfredo Sauce Calories 169 Protein 6.44 g \| Carbs 22.7 g \| Fat 6.75 g
2	Marie Callender's - Herb Roasted Chicken with Mashed Potatoes, Broccoli Florets.. Calories 134 Protein 8.57 g \| Carbs 5.04 g \| Fat 8.82 g
2	Marie Callender's - Homestyle Chicken & Dumplings Calories 136 Protein 6.05 g \| Carbs 12.35 g \| Fat 6.8 g
2	President's Choice - Organic Macaroni & Three Cheese Calories 170 Protein 9.32 g \| Carbs 16.97 g \| Fat 7.32 g
2	Reser's - Fine Foods Deviled Egg Potato Salad Calories 159 Protein 3.97 g \| Carbs 15.21 g \| Fat 9.92 g
2	Stouffer's - Cheesy Spaghetti Bake Calories 147 Protein 6.76 g \| Carbs 13.23 g \| Fat 7.35 g