Diabetic Friendly Foods- Nutrition Facts and Calorie Count

86
Clementine
Calories 47
Protein 0.85 g | Carbs 12.02 g | Fat 0.15 g
91
Tilapia
Calories 96
Protein 20.08 g | Carbs 0 g | Fat 1.7 g
86
Pheasant
Calories 181
Protein 22.7 g | Carbs 0 g | Fat 9.29 g
87
Quail
Calories 192
Protein 19.63 g | Carbs 0 g | Fat 12.05 g
90
Spelt
Calories 338
Protein 14.57 g | Carbs 71.44 g | Fat 2.43 g
86
Teff
Calories 367
Protein 13.3 g | Carbs 73.14 g | Fat 2.38 g
62
Almond
Calories 575
Protein 21.22 g | Carbs 21.67 g | Fat 49.42 g
99
Arugula
Calories 25
Protein 2.58 g | Carbs 3.65 g | Fat 0.66 g
70
Wheat
Calories 342
Protein 11.31 g | Carbs 75.89 g | Fat 1.71 g
69
Barley
Calories 352
Protein 9.91 g | Carbs 77.72 g | Fat 1.16 g
97
Cockles
Calories 79
Protein 13.5 g | Carbs 4.7 g | Fat 0.7 g
73
Jackfruit
Calories 94
Protein 1.47 g | Carbs 24.01 g | Fat 0.3 g
78
Flatfish
Calories 91
Protein 18.84 g | Carbs 0 g | Fat 1.19 g
80
Cherimoya
Calories 74
Protein 1.65 g | Carbs 17.7 g | Fat 0.62 g
92
Parsnip
Calories 75
Protein 1.2 g | Carbs 17.99 g | Fat 0.3 g
72
Saffron
Calories 310
Protein 11.43 g | Carbs 65.36 g | Fat 5.85 g
98
Paprika
Calories 289
Protein 14.76 g | Carbs 55.73 g | Fat 12.95 g
89
Cardamom
Calories 311
Protein 10.76 g | Carbs 68.48 g | Fat 6.7 g
78
Logan
Calories 60
Protein 1.31 g | Carbs 15.14 g | Fat 0.1 g
98
Zucchini
Calories 16
Protein 1.21 g | Carbs 3.35 g | Fat 0.18 g