Diabetes Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

3

McDonald's - Deluxe Breakfast without Syrup & Margarine (Large)
Calories 251
Protein 8.29 g | Carbs 26.73 g | Fat 12.9 g

3

Applegate Farms - Virginia-Brand Ham
Calories 89
Protein 16.07 g | Carbs 1.79 g | Fat 2.68 g

3

Jason's Deli - Croissant with Ham
Calories 192
Protein 11.53 g | Carbs 13.27 g | Fat 10.48 g

3

Oscar Mayer - Carving Board Oven Roasted Turkey Breast
Calories 106
Protein 21.16 g | Carbs 1.76 g | Fat 1.76 g

3

Boar's Head - Cracked Pepper Mill Smoked Turkey Breast
Calories 106
Protein 22.93 g | Carbs 0 g | Fat 1.76 g

3

Boar's Head - Blazing Buffalo Style Roasted Chicken Breast
Calories 106
Protein 22.93 g | Carbs 0 g | Fat 1.76 g

3

De Dutch Pannekoek House - Blackberry Whip
Calories 144
Protein 3.82 g | Carbs 18.88 g | Fat 6.29 g

3

Boston Beta - Tuscan Herb Rotisserie Chicken
Calories 186
Protein 24.09 g | Carbs 1.43 g | Fat 9.46 g

3

Burgerville - Bagel W/ Egg, Ham, Tillamook Cheese
Calories 229
Protein 14.29 g | Carbs 20.78 g | Fat 9.52 g

3

Einstein Bros. Bagels - Egg Frittata, Thick Cut Bacon
Calories 249
Protein 13.92 g | Carbs 27.47 g | Fat 9.52 g

Diabetic Friendly Foods- Nutrition Facts and Calorie Count

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3	Golden Corral - BBQ Chicken (Leg Quarter) Calories 222 Protein 22.62 g \| Carbs 9.5 g \| Fat 9.95 g
3	McDonald's - Deluxe Breakfast without Syrup & Margarine (Large) Calories 251 Protein 8.29 g \| Carbs 26.73 g \| Fat 12.9 g
3	Subway - 6" Double Bacon & Cheeese Breakfast Sandwich Calories 251 Protein 14.01 g \| Carbs 22.71 g \| Fat 12.08 g
3	Applegate Farms - Virginia-Brand Ham Calories 89 Protein 16.07 g \| Carbs 1.79 g \| Fat 2.68 g
3	Blimpie - Ham, Egg & Cheese Burrito Calories 193 Protein 10.32 g \| Carbs 18.97 g \| Fat 8.32 g
3	Jason's Deli - Croissant with Ham Calories 192 Protein 11.53 g \| Carbs 13.27 g \| Fat 10.48 g
3	Inner Armour - Mass-Peak Gainer Strawberry Calories 405 Protein 28.9 g \| Carbs 58.96 g \| Fat 6.94 g
3	Oscar Mayer - Carving Board Oven Roasted Turkey Breast Calories 106 Protein 21.16 g \| Carbs 1.76 g \| Fat 1.76 g
3	Oscar Mayer - Deli Fresh Grilled Chicken Breast Calories 129 Protein 25.87 g \| Carbs 0 g \| Fat 2.35 g
3	Boar's Head - Cracked Pepper Mill Smoked Turkey Breast Calories 106 Protein 22.93 g \| Carbs 0 g \| Fat 1.76 g
3	HoneyBaked - Whole Roasted Turkey Calories 129 Protein 15.29 g \| Carbs 1.18 g \| Fat 5.88 g
3	Boar's Head - Blazing Buffalo Style Roasted Chicken Breast Calories 106 Protein 22.93 g \| Carbs 0 g \| Fat 1.76 g
3	Outback Steakhouse - Wfg Prime Rib 16 Oz (With Aujus) Calories 162 Protein 20.06 g \| Carbs 0.88 g \| Fat 8.16 g
3	De Dutch Pannekoek House - Blackberry Whip Calories 144 Protein 3.82 g \| Carbs 18.88 g \| Fat 6.29 g
3	De Dutch Pannekoek House - Raspberry Whip Calories 144 Protein 3.6 g \| Carbs 18.88 g \| Fat 6.29 g
3	Boston Beta - Tuscan Herb Rotisserie Chicken Calories 186 Protein 24.09 g \| Carbs 1.43 g \| Fat 9.46 g
3	Atlanta Bread - Spanish Omelette Calories 158 Protein 13.42 g \| Carbs 1.68 g \| Fat 11.74 g
3	Burgerville - Bagel W/ Egg, Ham, Tillamook Cheese Calories 229 Protein 14.29 g \| Carbs 20.78 g \| Fat 9.52 g
3	Atlanta Bread - Florentine Omelette Calories 170 Protein 14.81 g \| Carbs 2.22 g \| Fat 12.59 g
3	Einstein Bros. Bagels - Egg Frittata, Thick Cut Bacon Calories 249 Protein 13.92 g \| Carbs 27.47 g \| Fat 9.52 g