Diabetes Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

100

Eden - Great Northern Bean & Barley Chili
Calories 85
Protein 3.85 g | Carbs 15.38 g | Fat 0.77 g

100

Great Value - Whole Leaf Spinach
Calories 39
Protein 4.35 g | Carbs 4.35 g | Fat 0.87 g

100

Hanover - Broccoli Florets - Country Fresh Classics
Calories 29
Protein 3.53 g | Carbs 3.53 g | Fat 0 g

100

Great Value - Steamable Broccoli & Cauliflower
Calories 32
Protein 2.11 g | Carbs 4.21 g | Fat 0 g

100

Great Value - Broccoli Stir Fry
Calories 41
Protein 2.74 g | Carbs 6.85 g | Fat 0 g

100

WestSoy - Westsoy Soy Slender Chocolate Soymilk
Calories 29
Protein 2.92 g | Carbs 2.08 g | Fat 1.25 g

100

FRS - Low Cal Peach Mango Concentrate Energy Drink
Calories 35
Protein 0 g | Carbs 10.58 g | Fat 0 g

100

Eden - Refried Kidney Beans, Organic
Calories 62
Protein 5.38 g | Carbs 11.54 g | Fat 0.77 g

100

Eden - Caribbean Black Beans, Organic
Calories 69
Protein 5.38 g | Carbs 15.38 g | Fat 0.38 g

100

Boca - Frozen Food Meatless Ground
Calories 105
Protein 22.81 g | Carbs 10.53 g | Fat 0.88 g

Diabetic Friendly Foods- Nutrition Facts and Calorie Count

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100	Eden - Great Northern Bean & Barley Chili Calories 85 Protein 3.85 g \| Carbs 15.38 g \| Fat 0.77 g
100	Green Giant Select - Broccoli Florets Calories 24 Protein 1.2 g \| Carbs 4.82 g \| Fat 0 g
100	Great Value - Whole Leaf Spinach Calories 39 Protein 4.35 g \| Carbs 4.35 g \| Fat 0.87 g
100	Polar - Straw Mushroom Calories 16 Protein 2.4 g \| Carbs 3.2 g \| Fat 0 g
100	Hanover - Broccoli Florets - Country Fresh Classics Calories 29 Protein 3.53 g \| Carbs 3.53 g \| Fat 0 g
100	Great Value - Florets Broccoli Calories 29 Protein 2.35 g \| Carbs 5.88 g \| Fat 0 g
100	Great Value - Steamable Broccoli & Cauliflower Calories 32 Protein 2.11 g \| Carbs 4.21 g \| Fat 0 g
100	Great Value - Steamable Broccoli Cuts Calories 34 Protein 2.3 g \| Carbs 4.6 g \| Fat 0 g
100	Great Value - Broccoli Stir Fry Calories 41 Protein 2.74 g \| Carbs 6.85 g \| Fat 0 g
100	WestSoy - Westsoy Soy Slender Cappucino Soymilk Calories 29 Protein 2.92 g \| Carbs 1.67 g \| Fat 1.25 g
100	WestSoy - Westsoy Soy Slender Chocolate Soymilk Calories 29 Protein 2.92 g \| Carbs 2.08 g \| Fat 1.25 g
100	MorningStar Farms - Meal Starters Grillers Recipe Crumbles Calories 145 Protein 18.18 g \| Carbs 9.09 g \| Fat 4.55 g
100	FRS - Low Cal Peach Mango Concentrate Energy Drink Calories 35 Protein 0 g \| Carbs 10.58 g \| Fat 0 g
100	MorningStar Farms - Farms Grillers Recipe Crumbles Calories 145 Protein 18.18 g \| Carbs 7.27 g \| Fat 4.55 g
100	Eden - Refried Kidney Beans, Organic Calories 62 Protein 5.38 g \| Carbs 11.54 g \| Fat 0.77 g
100	Green Giant - Boxed No Sauce Cut Broccoli Calories 24 Protein 2.38 g \| Carbs 4.76 g \| Fat 0 g
100	Eden - Caribbean Black Beans, Organic Calories 69 Protein 5.38 g \| Carbs 15.38 g \| Fat 0.38 g
100	Fiber One - Cereal Calories 200 Protein 6.67 g \| Carbs 83.33 g \| Fat 3.33 g
100	Boca - Frozen Food Meatless Ground Calories 105 Protein 22.81 g \| Carbs 10.53 g \| Fat 0.88 g
100	Cascadian Farm - Cut Spinach Calories 24 Protein 2.35 g \| Carbs 3.53 g \| Fat 0 g