Diabetes Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

3

Einstein Bros. Bagels - Turkey Sausage & Cheddar Hot Bagel Omelet Sandwich
Calories 220
Protein 14 g | Carbs 24.67 g | Fat 7.67 g

3

EAS - EAS 100 percent Whey Protein (Vanilla)
Calories 400
Protein 76.67 g | Carbs 10 g | Fat 6.67 g

3

Subway - Subway 6in Breakfast Sub (L)
Calories 223
Protein 11.7 g | Carbs 24.47 g | Fat 9.57 g

3

Thai Green Curry with Seafood Recipe
Calories 59
Protein 8.72 g | Carbs 3.67 g | Fat 1 g

3

Boar's Head - Hickory Smoked Chicken Breast
Calories 107
Protein 23.21 g | Carbs 0 g | Fat 1.79 g

3

Kraft - Its Pasta Anytime Microwavable Rotini With Mild Cheddar Cheese
Calories 186
Protein 7.05 g | Carbs 23.41 g | Fat 7.05 g

4

Amish Kitchens - Egg Noodles Extra Wide
Calories 393
Protein 14.29 g | Carbs 67.86 g | Fat 7.14 g

4

Inn Maid - Inn Maid Egg Noodles Wide
Calories 388
Protein 14.11 g | Carbs 67.02 g | Fat 7.05 g

4

Mr. Luigi's - Mr. Luigi's Pasta Home Style Jumbo Ravioli W/ricotta
Calories 205
Protein 9.92 g | Carbs 24.47 g | Fat 7.28 g

4

RP's Pasta Company - RP's Pasta Company Tortelloni Four Cheese
Calories 267
Protein 11.76 g | Carbs 36.84 g | Fat 9.41 g

Diabetic Friendly Foods- Nutrition Facts and Calorie Count

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3	Einstein Bros. Bagels - Egg Frittata, Sausage Calories 220 Protein 14 g \| Carbs 24.67 g \| Fat 7.67 g
3	Einstein Bros. Bagels - Turkey Sausage & Cheddar Hot Bagel Omelet Sandwich Calories 220 Protein 14 g \| Carbs 24.67 g \| Fat 7.67 g
3	Salad Spinners - Three Eggs - Scrambled - Canadian Bacon Calories 184 Protein 13.26 g \| Carbs 10.39 g \| Fat 9.68 g
3	EAS - EAS 100 percent Whey Protein (Vanilla) Calories 400 Protein 76.67 g \| Carbs 10 g \| Fat 6.67 g
3	GNC - mega whey vanilla Calories 333 Protein 63.49 g \| Carbs 6.35 g \| Fat 6.35 g
3	Subway - Subway 6in Breakfast Sub (L) Calories 223 Protein 11.7 g \| Carbs 24.47 g \| Fat 9.57 g
3	Qdoba Mexican Grill - Low Carb Naked Taco Salad Calories 115 Protein 11.22 g \| Carbs 2.89 g \| Fat 6.73 g
3	Thai Green Curry with Seafood Recipe Calories 59 Protein 8.72 g \| Carbs 3.67 g \| Fat 1 g
3	Au Bon Pain - Egg on a Bagel with Cheese Breakfast Sandwich Calories 239 Protein 12.68 g \| Carbs 27.7 g \| Fat 8.45 g
3	Boar's Head - Hickory Smoked Chicken Breast Calories 107 Protein 23.21 g \| Carbs 0 g \| Fat 1.79 g
3	Outback Steakhouse - Wfg Prime Rib 12 Oz (With Aujus) Calories 162 Protein 19.99 g \| Carbs 0.88 g \| Fat 8.23 g
3	Kraft - Its Pasta Anytime Microwavable Rotini With Mild Cheddar Cheese Calories 186 Protein 7.05 g \| Carbs 23.41 g \| Fat 7.05 g
3	Natural Sea - Coquilles St. Jacques Calories 162 Protein 10.22 g \| Carbs 8.11 g \| Fat 9.52 g
4	Amish Kitchens - Egg Noodles Extra Wide Calories 393 Protein 14.29 g \| Carbs 67.86 g \| Fat 7.14 g
4	Amish Kitchens - Amish Kitchens Egg Noodles Wide Calories 388 Protein 14.11 g \| Carbs 67.02 g \| Fat 7.05 g
4	Inn Maid - Inn Maid Egg Noodles Wide Calories 388 Protein 14.11 g \| Carbs 67.02 g \| Fat 7.05 g
4	Mr. Luigi's - Mr. Luigi's Pasta Home Style Vegetable Ravioli Calories 205 Protein 9.92 g \| Carbs 24.47 g \| Fat 7.28 g
4	Mr. Luigi's - Mr. Luigi's Pasta Home Style Jumbo Ravioli W/ricotta Calories 205 Protein 9.92 g \| Carbs 24.47 g \| Fat 7.28 g
4	RP's Pasta Company - RP's Pasta Company Raviolini Parmagiano Reggiano Calories 259 Protein 11.76 g \| Carbs 22.73 g \| Fat 9.41 g
4	RP's Pasta Company - RP's Pasta Company Tortelloni Four Cheese Calories 267 Protein 11.76 g \| Carbs 36.84 g \| Fat 9.41 g