Dietary Fiber Rich Foods

87
Crude Corn Bran
Calories 224
Protein 8.36 g | Carbs 85.63 g | Fat 0.92 g
Dietary Fiber: 79
86
Cloud Ears Fungi (Dry)
Calories 284
Protein 9.25 g | Carbs 73.02 g | Fat 0.73 g
Dietary Fiber: 70.1
93
Cinnamon Powder
Calories 247
Protein 3.99 g | Carbs 80.59 g | Fat 1.24 g
Dietary Fiber: 53.1
98
Kellogg's - Cereals Ready-To-Eat, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
Calories 192
Protein 11.3 g | Carbs 77 g | Fat 3.5 g
Dietary Fiber: 50
97
General Mills - FIBER ONE GENERAL MILLS Cereals Ready-To-Eat
Calories 200
Protein 6.67 g | Carbs 83.33 g | Fat 3.33 g
Dietary Fiber: 47.3
94
Savory Powder
Calories 272
Protein 6.73 g | Carbs 68.72 g | Fat 5.91 g
Dietary Fiber: 45.7
79
Pinon Nuts, Najavo (Roasted)
Calories 541
Protein 7.41 g | Carbs 51.05 g | Fat 34.08 g
Dietary Fiber: 43.4
94
Kellogg's - KELLOGG'S ALL-BRAN BRAN BUDS Ready-To-Eat Cereals
Calories 250
Protein 7 g | Carbs 80 g | Fat 2.15 g
Dietary Fiber: 43.01
96
Crude Wheat Bran
Calories 216
Protein 15.55 g | Carbs 64.51 g | Fat 4.25 g
Dietary Fiber: 42.8
98
Oregano (Dried)
Calories 306
Protein 11 g | Carbs 64.42 g | Fat 10.25 g
Dietary Fiber: 42.8
94
Dried Rosemary Spices
Calories 331
Protein 4.88 g | Carbs 64.05 g | Fat 15.22 g
Dietary Fiber: 42.59
95
Coriander seeds
Calories 298
Protein 12.37 g | Carbs 54.99 g | Fat 17.77 g
Dietary Fiber: 41.9
96
Quaker - KRETSCHMER Toasted Wheat Bran QUAKER Cereals Ready-To-Eat
Calories 200
Protein 17.56 g | Carbs 59.51 g | Fat 5.16 g
Dietary Fiber: 41.3
99
Dried Basil Spices
Calories 251
Protein 14.37 g | Carbs 60.96 g | Fat 3.98 g
Dietary Fiber: 40.5
99
Marjoram (Dry)
Calories 271
Protein 12.66 g | Carbs 60.57 g | Fat 7.04 g
Dietary Fiber: 40.3