Dietary Fiber Rich Foods

98
Dried Parsley Spices
Calories 276
Protein 22.42 g | Carbs 51.66 g | Fat 4.43 g
Dietary Fiber: 30.4
97
Dried Mint Spearmint
Calories 285
Protein 19.93 g | Carbs 52.05 g | Fat 6.03 g
Dietary Fiber: 29.8
74
Cocoa Powder, Unsweetened, Alkali Treated (Dutch Dry)
Calories 220
Protein 18.1 g | Carbs 58.3 g | Fat 13.1 g
Dietary Fiber: 29.8
60
Plain Hi-Fat or Breakfast Dry Powder Cocoa
Calories 299
Protein 16.8 g | Carbs 48.29 g | Fat 23.71 g
Dietary Fiber: 29.8
96
Kellogg's - KELLOGG'S ALL-BRAN Original Ready-To-Eat Cereals
Calories 260
Protein 13.14 g | Carbs 74.25 g | Fat 4.9 g
Dietary Fiber: 29.3
92
Chile Peppers, Hot (Sun Dried)
Calories 324
Protein 10.58 g | Carbs 69.86 g | Fat 5.81 g
Dietary Fiber: 28.7
93
Post - POST 100% BRAN Cereal KRAFT Cereals Ready-To-Eat
Calories 287
Protein 12.7 g | Carbs 78.19 g | Fat 2.1 g
Dietary Fiber: 28.6
94
Single Brand Malted Flour Bran Cereals Ready-To-Eat
Calories 287
Protein 12.7 g | Carbs 78.19 g | Fat 2.1 g
Dietary Fiber: 28.6
92
Cardamom
Calories 311
Protein 10.76 g | Carbs 68.48 g | Fat 6.7 g
Dietary Fiber: 28
84
Celery Flakes (Dried)
Calories 319
Protein 11.3 g | Carbs 63.7 g | Fat 2.1 g
Dietary Fiber: 27.8
80
Flaxseed (Linseed)
Calories 534
Protein 18.29 g | Carbs 28.88 g | Fat 42.16 g
Dietary Fiber: 27.3
97
Cayenne Pepper, Red
Calories 318
Protein 12.01 g | Carbs 56.64 g | Fat 17.27 g
Dietary Fiber: 27.2
95
Pasilla Peppers (Dried)
Calories 345
Protein 12.35 g | Carbs 51.14 g | Fat 15.85 g
Dietary Fiber: 26.8
96
Bay Leaf
Calories 313
Protein 7.61 g | Carbs 74.97 g | Fat 8.36 g
Dietary Fiber: 26.3
97
Freeze-Dried Chives
Calories 311
Protein 21.2 g | Carbs 64.3 g | Fat 3.5 g
Dietary Fiber: 26.2