Dietary Fiber Rich Foods

86
Cereal Grain Beverage Coffee Substitute Powder
Calories 360
Protein 6.01 g | Carbs 78.42 g | Fat 2.52 g
Dietary Fiber: 23.3
80
Plain Wafers Rye Crackers
Calories 334
Protein 9.6 g | Carbs 80.41 g | Fat 0.9 g
Dietary Fiber: 22.9
90
Rye Flour, Dark
Calories 324
Protein 14.03 g | Carbs 68.74 g | Fat 2.69 g
Dietary Fiber: 22.6
85
Kellogg's - KASHI Good Friends by Kellogg Cereals Ready-To-Eat
Calories 316
Protein 9.4 g | Carbs 81.79 g | Fat 3.6 g
Dietary Fiber: 22.2
96
Ancho Pepper (Dried)
Calories 281
Protein 11.86 g | Carbs 51.42 g | Fat 8.2 g
Dietary Fiber: 21.6
93
Allspice Powder
Calories 263
Protein 6.09 g | Carbs 72.11 g | Fat 8.69 g
Dietary Fiber: 21.6
95
Freeze-Dried Green Sweet Peppers
Calories 314
Protein 17.9 g | Carbs 68.7 g | Fat 3 g
Dietary Fiber: 21.3
96
Dried Red Pepper
Calories 314
Protein 17.9 g | Carbs 68.7 g | Fat 3 g
Dietary Fiber: 21.3
96
Dill seed
Calories 305
Protein 15.98 g | Carbs 55.16 g | Fat 14.54 g
Dietary Fiber: 21.1
90
Turmeric Powder (Dry)
Calories 354
Protein 7.83 g | Carbs 64.92 g | Fat 9.88 g
Dietary Fiber: 21.1
96
Baker's Yeast (Active, Dry)
Calories 295
Protein 38.3 g | Carbs 38.2 g | Fat 4.6 g
Dietary Fiber: 21
96
Rice Bran, Crude
Calories 316
Protein 13.35 g | Carbs 49.7 g | Fat 20.85 g
Dietary Fiber: 21
75
Seasoned Wafers Rye Crackers
Calories 381
Protein 9 g | Carbs 73.8 g | Fat 9.2 g
Dietary Fiber: 20.9
17
Nutmeg Powder
Calories 525
Protein 5.84 g | Carbs 49.3 g | Fat 36.31 g
Dietary Fiber: 20.8
87
Baby Lima Beans
Calories 335
Protein 20.62 g | Carbs 62.83 g | Fat 0.93 g
Dietary Fiber: 20.6