Folate Rich Foods

96
Baker's Yeast (Active, Dry)
Calories 295
Protein 38.3 g | Carbs 38.2 g | Fat 4.6 g
Folate: 2339.85
63
Quaker - Frosted Oats QUAKER Cereals Ready-To-Eat
Calories 396
Protein 6.06 g | Carbs 81.95 g | Fat 5.96 g
Folate: 1600.1
67
Quaker - Fruity Ocean Adventure Bagged QUAKER Cereals Ready-To-Eat
Calories 394
Protein 4.86 g | Carbs 87.24 g | Fat 3.84 g
Folate: 1556
46
Quaker - QUAKER, CAP'N CRUNCH Ready-To-Eat Cereals
Calories 402
Protein 4.37 g | Carbs 84.79 g | Fat 5.89 g
Folate: 1555
44
Quaker - SWEET CRUNCH/QUISP QUAKER Cereals Ready-To-Eat
Calories 405
Protein 4.5 g | Carbs 85.03 g | Fat 6.07 g
Folate: 1555
59
Quaker - Quaker, Peanut Butter Chocolate Crunch Ready-To-Eat Cereals
Calories 415
Protein 7.37 g | Carbs 79.41 g | Fat 8.65 g
Folate: 1554
80
Quaker - Crunchy Bran Quaker (Ready to Eat) Cereal
Calories 333
Protein 6.4 g | Carbs 84.11 g | Fat 4.07 g
Folate: 1554
54
Quaker - QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Ready-To-Eat Cereals
Calories 416
Protein 7.1 g | Carbs 78.72 g | Fat 9.16 g
Folate: 1554
46
Quaker - QUAKER, CAP'N CRUNCH With CRUNCHBERRIES Ready-To-Eat Cereals
Calories 402
Protein 4.41 g | Carbs 85.2 g | Fat 5.64 g
Folate: 1539.1
48
Quaker - Christmas Crunch (Ready to Eat) Cereals
Calories 401
Protein 4.43 g | Carbs 85.28 g | Fat 5.53 g
Folate: 1538.11
59
Quaker - Honey Graham Bagged QUAKER Cereals (Ready to Eat)
Calories 395
Protein 5.6 g | Carbs 83.65 g | Fat 5.24 g
Folate: 1500.05
64
Quaker - Honey Nut Oats (Ready to Eat) Cereal
Calories 385
Protein 6.04 g | Carbs 84.54 g | Fat 3.65 g
Folate: 1500.05
49
Quaker - HONEY GRAHAM OH!S QUAKER Cereals Ready-To-Eat
Calories 411
Protein 4.09 g | Carbs 83.62 g | Fat 7.45 g
Folate: 1481.85
80
Malt-O-Meal - Dry Plain MALT-O-MEAL Cereals
Calories 361
Protein 11.8 g | Carbs 75.6 g | Fat 1.27 g
Folate: 1447.97
59
Quaker - QUAKER APPLE ZAPS Cereals Ready-To-Eat
Calories 393
Protein 3.68 g | Carbs 88.74 g | Fat 3.45 g
Folate: 1399.94