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Commercially Prepared Pecan Pie vs Dry Mix Rice Puddings Prepared With Whole Milk vs Golden Creme - Ice Cream Butter Pecan
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
407
59%
37%
4%
Low
High
Low
18.3 g
2.1 g
8.3 g
3.6 g
0.93 mg
22 mg
175 IU
0.04 mg
0.12 mcg
0 mg
0.8 mg
42 mg
2.7 g
0 g
240 mg
25.2 g
0 g
121
68%
21%
11%
Low
Average
Low
72.4 g
0.1 g
0.8 g
0.1 g
0.37 mg
103 mg
115 IU
0.03 mg
0.24 mcg
0.7 mg
34 IU
11 mg
1.7 g
0 g
108 mg
0 g
0 g
227
40%
51%
9%
Average
Low
Low
0 g
0 mg
151.5 mg
303 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.9 mg
6.1 g
0 g
60.6 mg
19.7 g
