VS

 

Lard vs Butter, Salted vs Corn Oil (Industrial), All Pupose Cooking or Salad

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
902
0%
100%
0%
Low
Low
High
0 g
0 g
45.1 g
11.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0.6 mg
95 mg
39.2 g
0 g
0 mg
0 g
0 g
717
0%
100%
0%
Low
Low
High
15.9 g
0 g
21 g
3 g
0.02 mg
24 mg
2499.1 IU
0 mg
0.17 mcg
0 mg
56 IU
2.3 mg
215 mg
51.4 g
0 g
575.9 mg
0.1 g
0 g
884
0%
100%
0%
Low
Low
High
0 g
0 g
27.6 g
54.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
14.3 mg
0 mg
12.9 g
0.3 g
0 mg
0 g
0 g