VS

 

Carrot vs Turnip vs Radish

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
41
87%
5%
8%
Low
High
Low
88.3 g
2.8 g
0 g
0.1 g
0.3 mg
33 mg
16705.1 IU
0.14 mg
0 mcg
5.9 mg
0.66 mg
0 mg
0.04 g
0 g
69 mg
4.7 g
0 g
x
28
85%
3%
12%
Low
High
Low
91.9 g
1.8 g
0 g
0.1 g
0.3 mg
30 mg
0 IU
0.09 mg
0 mcg
21 mg
0.03 mg
0 mg
0.01 g
0 g
67 mg
3.8 g
0 g
x
16
79%
5%
16%
Low
High
Low
95.3 g
1.6 g
0 g
0 g
0.34 mg
25 mg
7 IU
0.07 mg
0 mcg
14.8 mg
0 mg
0 mg
0.03 g
0 g
39 mg
1.9 g
0 g