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Broilers or Fryers Chicken vs Beef Carcass, Choice Separable Lean and Fat vs Pink Salmon

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
215
0%
65%
35%
Low
Low
High
66 g
0 g
6.2 g
3.2 g
0.9 mg
11 mg
140 IU
0.35 mg
0.31 mcg
1.6 mg
0.3 mg
75 mg
4.3 g
0 g
70 mg
0 g
0 g
x
291
0%
76%
24%
Low
Low
High
57.3 g
0 g
10.5 g
0.9 g
1.8 mg
8 mg
0 IU
0.33 mg
0 mcg
0 mg
74 mg
9.7 g
0 g
59 mg
0 g
0 g
x
116
0%
28%
72%
Low
High
High
76.4 g
0 g
0.9 g
1.4 g
0.77 mg
13 mg
117 IU
0.2 mg
3 mcg
0 mg
0.64 mg
52 mg
0.56 g
0 g
67 mg
0 g
0 g