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Giblets Chicken, Broilers or Fryers vs Pork Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw vs Pink Salmon

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
124
6%
34%
60%
Low
Average
High
74.9 g
0 g
1.1 g
1.1 g
5.9 mg
10 mg
8846.2 IU
0.42 mg
11.4 mcg
16.2 mg
262 mg
1.4 g
0 g
77 mg
0 g
0 g
x
136
0%
37%
63%
Low
Average
High
0 g
0.88 mg
8.8 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
66.1 mg
1.9 g
0 g
49.4 mg
0 g
x
116
0%
28%
72%
Low
High
High
76.4 g
0 g
0.9 g
1.4 g
0.77 mg
13 mg
117 IU
0.2 mg
3 mcg
0 mg
0.64 mg
52 mg
0.56 g
0 g
67 mg
0 g
0 g