VS

 

Orange, Florida vs Nectarine vs Tangerine (Manderin Orange)

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
46
91%
4%
6%
Low
High
Low
87.1 g
2.4 g
0 g
0 g
0.09 mg
43 mg
225 IU
0.05 mg
0 mcg
45 mg
0.18 mg
0 mg
0.02 g
0 g
0 mg
9.1 g
0 g
x
44
86%
6%
9%
Low
High
Low
87.6 g
1.7 g
0.1 g
0.1 g
0.28 mg
6 mg
332 IU
0.02 mg
0 mcg
5.4 mg
0.77 mg
0 mg
0.02 g
0 g
0 mg
7.9 g
0 g
53
90%
5%
5%
Low
High
Low
85.2 g
1.8 g
0.1 g
0.1 g
0.15 mg
37 mg
681.1 IU
0.08 mg
0 mcg
26.7 mg
0.2 mg
0 mg
0.04 g
0 g
2 mg
10.6 g
0 g