Gestational Diabetes Friendly Foods - Nutrition Facts and Calorie Count

98
Unprepared Frozen Peas and Carrots
Calories 53
Protein 3.4 g | Carbs 11.15 g | Fat 0.47 g
98
Green Bell Pepper
Calories 20
Protein 0.86 g | Carbs 4.64 g | Fat 0.17 g
98
Unprepared Chopped Frozen Green Sweet Peppers
Calories 20
Protein 1.08 g | Carbs 4.45 g | Fat 0.21 g
98
Cooked, Boiled, Drained Pumpkin Flowers Without Salt
Calories 15
Protein 1.09 g | Carbs 3.3 g | Fat 0.08 g
98
Pumpkin Leaves
Calories 19
Protein 3.15 g | Carbs 2.33 g | Fat 0.4 g
98
Cooked, Boiled, Drained Pumpkin Without Salt
Calories 20
Protein 0.72 g | Carbs 4.9 g | Fat 0.07 g
98
Canned Pumpkin Without Salt
Calories 34
Protein 1.1 g | Carbs 8.09 g | Fat 0.28 g
98
Solids and Liquids Regular Pack Canned Spinach
Calories 19
Protein 2.11 g | Carbs 2.92 g | Fat 0.37 g
98
Cooked, Boiled, Drained Crookneck and Straightneck Summer Squash Without Salt
Calories 20
Protein 0.91 g | Carbs 4.31 g | Fat 0.31 g
98
Unprepared Frozen Crookneck and Straightneck Summer Squash
Calories 20
Protein 0.83 g | Carbs 4.8 g | Fat 0.14 g
98
Zucchini Summer Squash (With Skin)
Calories 17
Protein 1.16 g | Carbs 3.59 g | Fat 0.13 g
98
Cooked, Boiled, Drained Frozen Includes Skin Zucchini Summer Squash Without Salt
Calories 17
Protein 1.15 g | Carbs 3.56 g | Fat 0.13 g
98
Cooked, Boiled, Mashed Acorn Winter Squash Without Salt
Calories 34
Protein 0.67 g | Carbs 8.79 g | Fat 0.08 g
98
Cooked, Boiled, Mashed Hubbard Winter Squash Without Salt
Calories 30
Protein 1.48 g | Carbs 6.46 g | Fat 0.37 g
98
Swamp Cabbage (Skunk Cabbage)
Calories 19
Protein 2.6 g | Carbs 3.14 g | Fat 0.2 g
98
Steamed Cooked Sweet Potato Leaves Without Salt
Calories 34
Protein 2.32 g | Carbs 7.32 g | Fat 0.3 g
98
Unprepared Frozen Turnips
Calories 16
Protein 1.04 g | Carbs 2.94 g | Fat 0.16 g
98
White Icicle Radish
Calories 14
Protein 1.1 g | Carbs 2.63 g | Fat 0.1 g
98
Winter Squash
Calories 34
Protein 0.95 g | Carbs 8.59 g | Fat 0.13 g
98
Cooked, Baked All Varieties Winter Squash Without Salt
Calories 37
Protein 0.89 g | Carbs 8.85 g | Fat 0.35 g