Ham Nutrition Facts and Calorie Count

1
Black Bear of the Black Forest - Ham
Calories 111
Protein 18.52 g | Carbs 3.7 g | Fat 2.78 g
1
Hy-Vee - Ham
Calories 125
Protein 17.86 g | Carbs 3.57 g | Fat 5.36 g
0
Cure81 - Ham
Calories 118
Protein 17.64 g | Carbs 0 g | Fat 5.29 g
0
Spartan - Ham
Calories 107
Protein 17.86 g | Carbs 1.79 g | Fat 2.68 g
0
Arby's - Ham
Calories 106
Protein 16.46 g | Carbs 0 g | Fat 2.35 g
Bad Ass Jack's - Ham
Per Serving | Calories 91
Protein 9.3 g | Carbs 2.1 g | Fat 4.8 g
0
Deseret - Ham
Calories 176
Protein 28.22 g | Carbs 0 g | Fat 7.05 g
53
Tulip - Ham
Calories 100
Protein 17.7 g | Carbs 0.8 g | Fat 2.9 g
0
Kentucky Legend - Ham
Calories 123
Protein 17.64 g | Carbs 1.76 g | Fat 5.29 g
6
Au Bon Pain - Ham
Calories 139
Protein 19.44 g | Carbs 1.85 g | Fat 2.78 g
2
Amish Valley - Ham
Calories 194
Protein 13.23 g | Carbs 2.65 g | Fat 14.99 g
1
Oscar Mayer Deli Fresh - Ham
Calories 88
Protein 17.65 g | Carbs | Fat 1.96 g
0
Olde Kentucky - Ham
Calories 88
Protein 15.87 g | Carbs 0 g | Fat 3.53 g
0
Buddy Ham - Ham
Calories 161
Protein 17.86 g | Carbs 1.79 g | Fat 8.93 g
1
Dak - Ham
Calories 107
Protein 17.86 g | Carbs | Fat 3.57 g
0
Kroger - Ham
Calories 125
Protein 17.86 g | Carbs 3.57 g | Fat 4.46 g
3
Hormel - Ham
Calories 118
Protein 16.46 g | Carbs 1.18 g | Fat 5.29 g
0
Target - Ham
Calories 106
Protein 15.87 g | Carbs 1.76 g | Fat 3.53 g
0
Giants - Ham
Calories 107
Protein 17.86 g | Carbs 1.79 g | Fat 2.68 g
0
Frick's - Ham
Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.53 g