Ham Nutrition Facts and Calorie Count

2
John Morrell - Shank Potion Ham
Calories 220
Protein 14.1 g | Carbs 2.65 g | Fat 16.8 g
1
John Morrell - Butt Half Ham
Calories 194
Protein 15 g | Carbs 2.65 g | Fat 14.1 g
0
John Morrell - Ham Bone-In Sbo Whole Ham & Water
Calories 188
Protein 12.9 g | Carbs 1.18 g | Fat 14.1 g
0
John Morrell - Off The Bone Ham
Calories 143
Protein 17.9 g | Carbs 5.4 g | Fat 5.4 g
0
John Morrell - Off The Bone Smoked Ham
Calories 141
Protein 17.6 g | Carbs 3.5 g | Fat 5.3 g
0
John Morrell - Off The Bone Homestyle Carved Honey..
Calories 141
Protein 17.6 g | Carbs 5.3 g | Fat 5.3 g
5
John Morrell - John Morrell Lunchmeat Off The Bone..
Calories 141
Protein 17.6 g | Carbs 3.5 g | Fat 5.3 g
5
John Morrell - John Morrell Smoked Ham
Calories 141
Protein 17.6 g | Carbs 3.5 g | Fat 5.3 g
5
John Morrell - John Morrell Lunchmeat Off The Bone..
Calories 141
Protein 17.6 g | Carbs 5.3 g | Fat 5.3 g
5
John Morrell - John Morrell Ham Honey
Calories 141
Protein 17.6 g | Carbs 5.3 g | Fat 5.3 g
2
John Morrell - Ham, Sliced
Calories 132
Protein 16.5 g | Carbs 3.3 g | Fat 5 g
0
John Morrell - Extra Lean Sliced Ham
Calories 131
Protein 16.4 g | Carbs 3.3 g | Fat 4.9 g
2
John Morrell - Ham Boneless Pre-Sliced
Calories 129
Protein 16.2 g | Carbs 3.2 g | Fat 4.9 g
0
John Morrell - Ham
Calories 125
Protein 19.6 g | Carbs 5.4 g | Fat 3.6 g
0
John Morrell - Ham Strip
Calories 125
Protein 19.6 g | Carbs 5.4 g | Fat 3.6 g
0
John Morrell - Mini Cubed Ham Water Added
Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 3.5 g
0
John Morrell - Julienne Ham Strips
Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 3.5 g
0
John Morrell - Cubed Ham
Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 3.5 g
5
John Morrell - John Morrell Ham Strips Julienne
Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 3.5 g
4
John Morrell - John Morrell Ham Cubed
Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 3.5 g