Ham Nutrition Facts and Calorie Count

23
Hatfield - Ham
Calories 123
Protein 17.64 g | Carbs 3.53 g | Fat 2.65 g
3
Buddy Ham - Ham
Calories 161
Protein 17.86 g | Carbs 1.79 g | Fat 8.93 g
4
Frick's - Ham
Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.53 g
4
Lunch Mate - Ham
Calories 141
Protein 17.64 g | Carbs 5.29 g | Fat 4.41 g
1
Denny's - Ham
Calories 129
Protein 16.46 g | Carbs 1.18 g | Fat 5.88 g
1
Boar's Head - Ham
Calories 107
Protein 17.86 g | Carbs 3.57 g | Fat 1.79 g
0
Applegate - Ham
Calories 107
Protein 17.86 g | Carbs 3.57 g | Fat 2.68 g
1
Black Bear of the Black Forest - Ham
Calories 111
Protein 18.52 g | Carbs 3.7 g | Fat 2.78 g
1
Dak - Ham
Calories 107
Protein 17.86 g | Carbs | Fat 3.57 g
1
Danola - Ham
Calories 89
Protein 17.78 g | Carbs | Fat 2.22 g
1
Dietz & Watson - Ham
Calories 111
Protein 18.52 g | Carbs 3.7 g | Fat 2.78 g
0
Eckrich Deli - Ham
Calories 107
Protein 17.86 g | Carbs 1.79 g | Fat 3.57 g
0
Giants - Ham
Calories 107
Protein 17.86 g | Carbs 1.79 g | Fat 2.68 g
0
John Morrell - Ham
Calories 125
Protein 19.64 g | Carbs 5.36 g | Fat 3.57 g
1
Oscar Mayer Deli Fresh - Ham
Calories 88
Protein 17.65 g | Carbs | Fat 1.96 g
15
Plumrose - Ham
Calories 107
Protein 17.86 g | Carbs | Fat 3.57 g
8
Russer - Ham
Calories 107
Protein 14.29 g | Carbs 3.57 g | Fat 3.57 g
5
Safeway - Ham
Calories 196
Protein 13.39 g | Carbs 2.68 g | Fat 15.18 g
0
Schlotzsky's - Ham
Calories 125
Protein 17.86 g | Carbs 3.57 g | Fat 3.57 g
3
Smithfield - Ham
Calories 119
Protein 15.48 g | Carbs 7.14 g | Fat 2.98 g