Ham Nutrition Facts and Calorie Count

3
Fischer's - Ham
Calories 125
Protein 17.86 g | Carbs | Fat 5.36 g
1
Target - Ham
Calories 106
Protein 15.87 g | Carbs 1.76 g | Fat 3.53 g
NA
Au Bon Pain - Ham
Per Serving | Calories
Protein | Carbs | Fat
NA
Kings Family Restaurant - Ham
Per Serving | Calories
Protein | Carbs | Fat
71
Mr. Subb - Ham
Per Serving | Calories 253
Protein 17 g | Carbs 42 g | Fat 2.5 g
1
Oscar Mayer - Ham
Calories 107
Protein 17.86 g | Carbs 3.57 g | Fat 3.57 g
10
Eckrich - Deli - Ham Imported Ham
Calories 88
Protein 17.64 g | Carbs 0 g | Fat 1.76 g
9
Eckrich - Deli - Ham Lite Ham
Calories 106
Protein 15.87 g | Carbs 1.76 g | Fat 3.53 g
19
Ham, Chopped
Calories 180
Protein 16.5 g | Carbs 4.2 g | Fat 10.3 g
16
Minced Ham
Calories 263
Protein 16.28 g | Carbs 1.85 g | Fat 20.68 g
6
Dak - Canned Ham
Calories 176
Protein 15.87 g | Carbs 0 g | Fat 12.35 g
14
Bryan - Honey Ham
Calories 141
Protein 17.64 g | Carbs 7.05 g | Fat 5.29 g
14
Bryan - Cooked Ham
Calories 141
Protein 17.64 g | Carbs 7.05 g | Fat 5.29 g
2
Farmland - Diced Ham
Calories 123
Protein 15.87 g | Carbs 5.29 g | Fat 3.53 g
2
Farmland - Cubed Ham
Calories 123
Protein 15.87 g | Carbs 5.29 g | Fat 3.53 g
6
Carolina - Ham Honey
Calories 141
Protein 14.11 g | Carbs 7.05 g | Fat 5.29 g
12
Great Value - Cooked Ham
Calories 106
Protein 17.64 g | Carbs 0 g | Fat 3.53 g
5
Eckrich - Ham Chopped
Calories 159
Protein 14.11 g | Carbs 3.53 g | Fat 10.58 g
7
Dak - Chopped Ham
Calories 232
Protein 17.86 g | Carbs 0 g | Fat 17.86 g
3
Plumrose - Canned Ham
Calories 106
Protein 17.64 g | Carbs 0 g | Fat 4.41 g