Ham Nutrition Facts and Calorie Count

13
Thin 'n Trim - Cooked Ham
Calories 107
Protein 16.07 g | Carbs 1.79 g | Fat 3.57 g
84
Venison Ham
Calories 159
Protein 30.23 g | Carbs 0 g | Fat 4.03 g
2
Cub Foods - Smoked Ham
Calories 123
Protein 17.64 g | Carbs 1.76 g | Fat 4.41 g
80
Tesco - Crumbed Ham
Calories 112
Protein 22 g | Carbs 1.6 g | Fat 2.4 g
1
No Name - Smoked Ham
Calories 95
Protein 15.87 g | Carbs 1.59 g | Fat 3.17 g
7
Hometown Buffet - Ham, Carved
Calories 165
Protein 15.29 g | Carbs 0 g | Fat 10.58 g
3
Jason's Deli - Ham, Premium
Calories 91
Protein 16.35 g | Carbs 0 g | Fat 2.69 g
52
Dietz & Watson - Classic Ham
Calories 123
Protein 21.16 g | Carbs 1.76 g | Fat 5.29 g
3
Gwaltney - Honey Ham
Calories 123
Protein 15.87 g | Carbs 5.29 g | Fat 2.65 g
4
Larsen - Cooked Ham
Calories 82
Protein 14.55 g | Carbs 0 g | Fat 2.73 g
17
Safeway - Honey Ham
Calories 109
Protein 18.18 g | Carbs 3.64 g | Fat 2.73 g
7
Stater Bros. - Cooked Ham
Calories 107
Protein 17.86 g | Carbs 0 g | Fat 3.57 g
11
Kroger - Smoked Ham
Calories 119
Protein 19.05 g | Carbs 0 g | Fat 4.76 g
4
Oscar Mayer - Ham, Smoked
Calories 95
Protein 17.46 g | Carbs 0 g | Fat 2.38 g
12
Schneiders - Smoked Ham
Calories 90
Protein 16 g | Carbs 0 g | Fat 3 g
31
Farmer John - Sliced Ham
Calories 92
Protein 18.42 g | Carbs 2.63 g | Fat 2.63 g
6
Zeigler's - Cooked Ham
Calories 107
Protein 17.86 g | Carbs 3.57 g | Fat 3.57 g
7
Kretschmar Deli - Smoked Ham
Calories 165
Protein 15.29 g | Carbs 2.35 g | Fat 10.58 g
2
Ham Slices
Calories 123
Protein 17.64 g | Carbs 3.53 g | Fat 4.41 g
3
Bobak's - Deli Ham
Calories 88
Protein 15.87 g | Carbs 1.76 g | Fat 2.65 g