Hypertension Friendly Foods- Nutrition Facts and Calorie Count

49
Pecan
Calories 691
Protein 9.17 g | Carbs 14.03 g | Fat 71.97 g
43
Pine Nuts
Calories 673
Protein 13.69 g | Carbs 13.08 g | Fat 68.37 g
51
Dried Hickorynuts
Calories 657
Protein 12.72 g | Carbs 18.25 g | Fat 64.36 g
49
Walnut
Calories 654
Protein 15.23 g | Carbs 13.71 g | Fat 65.21 g
50
All Flavors Except MacAdamia Without Salt Wheat-Based Formulated Nuts
Calories 647
Protein 13.11 g | Carbs 20.79 g | Fat 62.31 g
53
Without Salt Added Dry Roasted Hazelnuts or Filberts Nuts
Calories 646
Protein 15.03 g | Carbs 17.6 g | Fat 62.41 g
49
Almond Butter Nuts
Calories 633
Protein 15.08 g | Carbs 21.22 g | Fat 59.11 g
56
With Salt Added Plain Almond Butter Nuts
Calories 633
Protein 15.08 g | Carbs 21.22 g | Fat 59.11 g
51
Dried Decorticated Sesame Kernels Seeds
Calories 631
Protein 20.45 g | Carbs 12.08 g | Fat 61.22 g
56
Blanched Hazelnuts or Filberts Nuts
Calories 629
Protein 13.7 g | Carbs 17 g | Fat 61.16 g
48
Dried Pinyon Pine Nuts
Calories 629
Protein 11.57 g | Carbs 19.3 g | Fat 60.98 g
55
Hazelnut
Calories 628
Protein 14.95 g | Carbs 16.7 g | Fat 60.74 g
44
Without Salt Toasted Sunflower Kernels Seeds
Calories 619
Protein 17.21 g | Carbs 20.59 g | Fat 56.8 g
60
Walnut, Black
Calories 618
Protein 24.06 g | Carbs 9.91 g | Fat 58.99 g
47
Roasted Mixed Nuts With Peanuts Oil Without Salt Added
Calories 617
Protein 16.76 g | Carbs 21.41 g | Fat 56.33 g
42
Roasted Mixed Nuts Without Peanuts Oil Without Salt Added
Calories 615
Protein 15.52 g | Carbs 22.27 g | Fat 56.17 g
64
Butternut (Dried)
Calories 612
Protein 24.9 g | Carbs 12.05 g | Fat 56.98 g
53
From Unroasted Kernels Non-Chemically Removed Seed Coat Tahini Sesame Butter..
Calories 607
Protein 17.95 g | Carbs 17.89 g | Fat 56.44 g
54
From Roasted and Toasted Kernels Most Common Type Tahini Sesame Butter Seeds
Calories 595
Protein 17 g | Carbs 21.19 g | Fat 53.76 g
50
Dry Roasted Mixed Nuts With Peanuts Without Salt Added
Calories 594
Protein 17.3 g | Carbs 25.35 g | Fat 51.45 g