Hypertension Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

10

Harris Teeter - Boneless Skinless Chicken Breast with Rib Meat
Calories 107
Protein 23.21 g | Carbs 0 g | Fat 1.34 g

10

Gluten Free Bistro - Gluten Free Pasta
Calories 275
Protein 10.58 g | Carbs 49.38 g | Fat 4.23 g

10

Spicy Italian Deviled Eggs
Per Serving | Calories 60
Protein 3 g | Carbs 2 g | Fat 4 g

10

Miniature Jalapeo Souffles
Per Serving | Calories 40
Protein 2 g | Carbs 2 g | Fat 3 g

10

Deviled Eggs - Also Known as Oblong Heaven
Per Serving | Calories 45
Protein 3 g | Carbs 1 g | Fat 3.5 g

10

Old Country Buffet - Salmon With Creole Shrimp
Calories 137
Protein 17.65 g | Carbs 1.96 g | Fat 6.86 g

10

Yogurtland - Blueberries
Calories 53
Protein 0 g | Carbs 14.11 g | Fat 0 g

10

Shari's - Steel Cut Oatmeal w/ Mix
Calories 146
Protein 3.76 g | Carbs 24 g | Fat 4.94 g

10

Easy Persian Rice in a Rice Cooker Recipe
Calories 17
Protein 0.03 g | Carbs 0.09 g | Fat 1.79 g

10

Jalapeno Lime Oyster Shooters
Per Serving | Calories 14
Protein 0.77 g | Carbs 2 g | Fat 0.3 g

Hypertension Friendly Foods- Nutrition Facts and Calorie Count

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10	Harris Teeter - Boneless Skinless Chicken Breast with Rib Meat Calories 107 Protein 23.21 g \| Carbs 0 g \| Fat 1.34 g
10	Great American Seafood - Pollock Calories 69 Protein 15.04 g \| Carbs 0 g \| Fat 0.88 g
10	Gluten Free Bistro - Gluten Free Pasta Calories 275 Protein 10.58 g \| Carbs 49.38 g \| Fat 4.23 g
10	Henry & Lisa's - Wild Alaskan Salmon - 4 oz Calories 116 Protein 20.28 g \| Carbs 0 g \| Fat 3.7 g
10	Spicy Italian Deviled Eggs Per Serving \| Calories 60 Protein 3 g \| Carbs 2 g \| Fat 4 g
10	Meatballs with Parsley and Parmesan Per Serving \| Calories 50 Protein 5 g \| Carbs 1 g \| Fat 3 g
10	Miniature Jalapeo Souffles Per Serving \| Calories 40 Protein 2 g \| Carbs 2 g \| Fat 3 g
10	Mediterranean Omelet Per Serving \| Calories 60 Protein 4 g \| Carbs 1 g \| Fat 4.5 g
10	Deviled Eggs - Also Known as Oblong Heaven Per Serving \| Calories 45 Protein 3 g \| Carbs 1 g \| Fat 3.5 g
10	Fruitcake Souffles Per Serving \| Calories 100 Protein 8 g \| Carbs 11 g \| Fat 3 g
10	Old Country Buffet - Salmon With Creole Shrimp Calories 137 Protein 17.65 g \| Carbs 1.96 g \| Fat 6.86 g
10	Yogurtland - Strawberries Calories 35 Protein 0 g \| Carbs 7.05 g \| Fat 0 g
10	Yogurtland - Blueberries Calories 53 Protein 0 g \| Carbs 14.11 g \| Fat 0 g
10	Scrambler Marie's Breakfast Bistro - Chicken Crepe Calories 213 Protein 12.64 g \| Carbs 18.95 g \| Fat 8.95 g
10	Shari's - Steel Cut Oatmeal w/ Mix Calories 146 Protein 3.76 g \| Carbs 24 g \| Fat 4.94 g
10	Ultimate Nutrition - Prostar Vanilla Creme Whey Protein Calories 400 Protein 83.33 g \| Carbs 6.67 g \| Fat 3.33 g
10	Easy Persian Rice in a Rice Cooker Recipe Calories 17 Protein 0.03 g \| Carbs 0.09 g \| Fat 1.79 g
10	Gluten Free Carrot Muffins Recipe Per Serving \| Calories 13 Protein 0.68 g \| Carbs 1 g \| Fat 0.53 g
10	Jalapeno Lime Oyster Shooters Per Serving \| Calories 14 Protein 0.77 g \| Carbs 2 g \| Fat 0.3 g
10	Beacon Light - Steam Series Garlic & Herb Mahi Mahi Calories 88 Protein 18.81 g \| Carbs 0.59 g \| Fat 0.59 g