Hypertension Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

7

Optimum Nutrition - 100 Percent Whey Double Rich Chocolate
Calories 395
Protein 78.95 g | Carbs 9.87 g | Fat 3.29 g

7

Trader Joe's - Just Chicken White Meat Chicken
Calories 129
Protein 28.24 g | Carbs 0 g | Fat 2.35 g

7

Barney's Gourmet Hamburgers - Chicken Breast
Calories 141
Protein 28.22 g | Carbs 0 g | Fat 1.76 g

6

Costco - Frozen Chicken Breast
Calories 98
Protein 22.32 g | Carbs 0 g | Fat 1.34 g

6

Waterfront Bistro - Pacific White Cooked Shrimp
Calories 71
Protein 17.65 g | Carbs 0 g | Fat 0 g

6

Versatile Salad Dressing
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g

6

Surf City Squeeze - Peanut Butter Banana Med
Calories 95
Protein 1.74 g | Carbs 14.9 g | Fat 3.49 g

6

Chicken and Shallot Jam on Pain au Levain Recipe
Per Serving | Calories 17
Protein 1 g | Carbs 3 g | Fat 0.19 g

6

Homemade Thousand Island Spread
Per Serving | Calories 11
Protein 0.99 g | Carbs 0.08 g | Fat 0.76 g

6

Radishes Filled with Salmon Roe and Lemon Cream
Per Serving | Calories 12
Protein 0.36 g | Carbs 0.23 g | Fat 1 g

Hypertension Friendly Foods- Nutrition Facts and Calorie Count

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7	D'Angelo Grilled Sandwiches - Turkey, Half Calories 123 Protein 28.07 g \| Carbs 0 g \| Fat 0 g
7	Optimum Nutrition - 100 Percent Whey Double Rich Chocolate Calories 395 Protein 78.95 g \| Carbs 9.87 g \| Fat 3.29 g
7	Lamb, Sweet Potato, and Scallion Kebabs Per Serving \| Calories 13 Protein 1 g \| Carbs 1 g \| Fat 0.32 g
7	Trader Joe's - Just Chicken White Meat Chicken Calories 129 Protein 28.24 g \| Carbs 0 g \| Fat 2.35 g
7	High Plains Bison - Bison Filet Mignon Calories 106 Protein 20.46 g \| Carbs 0.71 g \| Fat 2.82 g
7	Barney's Gourmet Hamburgers - Chicken Breast Calories 141 Protein 28.22 g \| Carbs 0 g \| Fat 1.76 g
6	Harrington's - Harrington's Egg Noodles Calories 400 Protein 16 g \| Carbs 64 g \| Fat 6 g
6	Costco - Frozen Chicken Breast Calories 98 Protein 22.32 g \| Carbs 0 g \| Fat 1.34 g
6	Sea Queen - Medium Cooked Shrimp Calories 80 Protein 14.29 g \| Carbs 0 g \| Fat 0.89 g
6	Waterfront Bistro - Pacific White Cooked Shrimp Calories 71 Protein 17.65 g \| Carbs 0 g \| Fat 0 g
6	Wegmans - Mojo Marinade Chicken Breast Cutlets Calories 129 Protein 28.22 g \| Carbs 0 g \| Fat 2.35 g
6	Versatile Salad Dressing Per Serving \| Calories 30 Protein 0 g \| Carbs 7 g \| Fat 0 g
6	Sugar Snap Peas with Lemon and Toasted Almonds Per Serving \| Calories 20 Protein 0 g \| Carbs 0 g \| Fat 2 g
6	Surf City Squeeze - Peanut Butter Banana Med Calories 95 Protein 1.74 g \| Carbs 14.9 g \| Fat 3.49 g
6	SeaQuest - Fish, Basa (skinless, boneless) Calories 70 Protein 14.79 g \| Carbs 0 g \| Fat 1.41 g
6	Chicken and Shallot Jam on Pain au Levain Recipe Per Serving \| Calories 17 Protein 1 g \| Carbs 3 g \| Fat 0.19 g
6	Stuffed Eggs with Caviar 2 Per Serving \| Calories 13 Protein 0.63 g \| Carbs 0.46 g \| Fat 1 g
6	Homemade Thousand Island Spread Per Serving \| Calories 11 Protein 0.99 g \| Carbs 0.08 g \| Fat 0.76 g
6	Chopped Ceviche Per Serving \| Calories 6 Protein 1 g \| Carbs 0.27 g \| Fat 0.06 g
6	Radishes Filled with Salmon Roe and Lemon Cream Per Serving \| Calories 12 Protein 0.36 g \| Carbs 0.23 g \| Fat 1 g