Hypertension Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

6

Wellshire Farms - Black Forest Ham
Calories 51
Protein 8.59 g | Carbs 1.52 g | Fat 1.01 g

5

Waterfront Bistro - Northern Shrimp Meat
Calories 94
Protein 21.18 g | Carbs 0 g | Fat 1.18 g

5

Chicken Ravioli
Per Serving | Calories 25
Protein 2 g | Carbs 1 g | Fat 2 g

5

Dion's Pizza - Tomatoes - Medium
Calories 19
Protein 0 g | Carbs 4.7 g | Fat 0 g

5

De Dutch Pannekoek House - 2 Eggs
Calories 111
Protein 6.1 g | Carbs 11.71 g | Fat 4.39 g

5

Lemon Passover Cupcakes with Blackberry Jam and Lemon Glaze
Per Serving | Calories 100
Protein 2 g | Carbs 21 g | Fat 1 g

5

Sweet Onion-Lemon Butter Canapes
Per Serving | Calories 10
Protein 0.05 g | Carbs 0.42 g | Fat 0.96 g

5

Costco - Whey Protein Isolate (Natural Chocolate)
Calories 388
Protein 70.55 g | Carbs 21.16 g | Fat 1.76 g

4

S & S Brands, Inc. - Enriched Egg Noodles Medium
Calories 375
Protein 14.29 g | Carbs 71.43 g | Fat 4.46 g

4

Western Sizzlin - Grits
Calories 112
Protein 2.35 g | Carbs 18.81 g | Fat 4.7 g

Hypertension Friendly Foods- Nutrition Facts and Calorie Count

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6	Lemon Meringue Tart for Two Per Serving \| Calories 99 Protein 3 g \| Carbs 17 g \| Fat 3 g
6	Wellshire Farms - Black Forest Ham Calories 51 Protein 8.59 g \| Carbs 1.52 g \| Fat 1.01 g
6	Gurnard Calories 116 Protein 26.4 g \| Carbs 0 g \| Fat 1.1 g
5	Waterfront Bistro - Northern Shrimp Meat Calories 94 Protein 21.18 g \| Carbs 0 g \| Fat 1.18 g
5	Chicken of the Sea - Premium Cooked Shrimp Calories 94 Protein 21.18 g \| Carbs 0 g \| Fat 0.59 g
5	Chicken Ravioli Per Serving \| Calories 25 Protein 2 g \| Carbs 1 g \| Fat 2 g
5	Winter Raspberry Souffles Per Serving \| Calories 120 Protein 4 g \| Carbs 19 g \| Fat 3 g
5	Dion's Pizza - Tomatoes - Medium Calories 19 Protein 0 g \| Carbs 4.7 g \| Fat 0 g
5	Dion's Pizza - Beef, roast, lean, - 10 inch Calories 132 Protein 22.93 g \| Carbs 0 g \| Fat 4.7 g
5	De Dutch Pannekoek House - 2 Eggs Calories 111 Protein 6.1 g \| Carbs 11.71 g \| Fat 4.39 g
5	Cucumber Cups Filled with Herbed Yogurt and Smoked Salmon 1 Per Serving \| Calories 19 Protein 2 g \| Carbs 1 g \| Fat 0.75 g
5	Lemon Passover Cupcakes with Blackberry Jam and Lemon Glaze Per Serving \| Calories 100 Protein 2 g \| Carbs 21 g \| Fat 1 g
5	Cornbread 49 Per Serving \| Calories 59 Protein 2 g \| Carbs 11 g \| Fat 1 g
5	Sweet Onion-Lemon Butter Canapes Per Serving \| Calories 10 Protein 0.05 g \| Carbs 0.42 g \| Fat 0.96 g
5	Fresh & Easy - Mesquite BBQ Chicken Breast Pieces Calories 131 Protein 29.76 g \| Carbs 0 g \| Fat 1.79 g
5	Costco - Whey Protein Isolate (Natural Chocolate) Calories 388 Protein 70.55 g \| Carbs 21.16 g \| Fat 1.76 g
4	Popeyes - Spicy Chicken Thigh (Skinless & Breading Removed) Calories 111 Protein 16.67 g \| Carbs 2.78 g \| Fat 4.17 g
4	S & S Brands, Inc. - Enriched Egg Noodles Medium Calories 375 Protein 14.29 g \| Carbs 71.43 g \| Fat 4.46 g
4	Ahold - Enriched Fine Egg Noodles Calories 370 Protein 14.11 g \| Carbs 70.55 g \| Fat 4.41 g
4	Western Sizzlin - Grits Calories 112 Protein 2.35 g \| Carbs 18.81 g \| Fat 4.7 g