Hypertension Friendly Foods- Nutrition Facts and Calorie Count
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49 | Walnut Calories 654 Protein 15.23 g | Carbs 13.71 g | Fat 65.21 g | |
85 | Bluefish Calories 124 Protein 20.04 g | Carbs 0 g | Fat 4.24 g | |
83 | Catfish Calories 95 Protein 16.38 g | Carbs 0 g | Fat 2.82 g | |
81 | Grouper Calories 92 Protein 19.38 g | Carbs 0 g | Fat 1.02 g | |
73 | Haddock Calories 87 Protein 18.91 g | Carbs 0 g | Fat 0.72 g | |
91 | Halibut Calories 110 Protein 20.81 g | Carbs 0 g | Fat 2.29 g | |
87 | Herring Calories 158 Protein 17.96 g | Carbs 0 g | Fat 9.04 g | |
69 | Lingcod Calories 85 Protein 17.66 g | Carbs 0 g | Fat 1.06 g | |
84 | Mackerel Calories 205 Protein 18.6 g | Carbs 0 g | Fat 13.89 g | |
74 | Milkfish Calories 148 Protein 20.53 g | Carbs 0 g | Fat 6.73 g | |
81 | Monkfish Calories 76 Protein 14.48 g | Carbs 0 g | Fat 1.52 g | |
77 | Perch Calories 91 Protein 19.39 g | Carbs 0 g | Fat 0.92 g | |
80 | Pollock Calories 92 Protein 19.44 g | Carbs 0 g | Fat 0.98 g | |
79 | Sablefish Calories 195 Protein 13.41 g | Carbs 0 g | Fat 15.3 g | |
79 | Seatrout Calories 104 Protein 16.74 g | Carbs 0 g | Fat 3.61 g | |
86 | Shark Calories 130 Protein 20.98 g | Carbs 0 g | Fat 4.51 g | |
86 | Snapper Calories 100 Protein 20.51 g | Carbs 0 g | Fat 1.34 g | |
83 | Tilefish Calories 96 Protein 17.5 g | Carbs 0 g | Fat 2.31 g | |
88 | Trout Calories 148 Protein 20.77 g | Carbs 0 g | Fat 6.61 g | |
93 | Tuna Calories 144 Protein 23.33 g | Carbs 0 g | Fat 4.9 g |
