Hypertension Friendly Foods- Nutrition Facts and Calorie Count
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83 | Crayfish Calories 77 Protein 15.97 g | Carbs 0 g | Fat 0.95 g | |
79 | Shrimp Calories 106 Protein 20.31 g | Carbs 0.91 g | Fat 1.73 g | |
78 | Octopus Calories 82 Protein 14.91 g | Carbs 2.2 g | Fat 1.04 g | |
78 | Scallops Calories 88 Protein 16.78 g | Carbs 2.36 g | Fat 0.76 g | |
82 | Squid Calories 92 Protein 15.58 g | Carbs 3.08 g | Fat 1.38 g | |
85 | Chickpeas Calories 364 Protein 19.3 g | Carbs 60.65 g | Fat 6.04 g | |
86 | Cowpeas Calories 343 Protein 23.85 g | Carbs 59.64 g | Fat 2.07 g | |
90 | Lentils Calories 353 Protein 25.8 g | Carbs 60.09 g | Fat 1.06 g | |
55 | Peanut Calories 567 Protein 25.8 g | Carbs 16.13 g | Fat 49.23 g | |
84 | Soybean Calories 446 Protein 36.5 g | Carbs 30.16 g | Fat 19.94 g | |
94 | Natto Calories 212 Protein 17.72 g | Carbs 14.36 g | Fat 11 g | |
96 | Tofu Calories 61 Protein 6.55 g | Carbs 1.8 g | Fat 3.69 g | |
99 | Thyme Calories 101 Protein 5.56 g | Carbs 24.45 g | Fat 1.68 g | |
97 | Rosemary Calories 131 Protein 3.31 g | Carbs 20.7 g | Fat 5.86 g | |
75 | Buckwheat Calories 343 Protein 13.25 g | Carbs 71.49 g | Fat 3.4 g | |
68 | Millet Calories 378 Protein 11.02 g | Carbs 72.86 g | Fat 4.22 g | |
77 | Quinoa Calories 368 Protein 14.12 g | Carbs 64.15 g | Fat 6.07 g | |
82 | Rye Calories 335 Protein 14.76 g | Carbs 69.77 g | Fat 2.5 g | |
67 | Sorghum Calories 339 Protein 11.3 g | Carbs 74.63 g | Fat 3.3 g | |
63 | Triticale Calories 336 Protein 13.05 g | Carbs 72.14 g | Fat 2.09 g |
