Lysine is an essential amino acid, that is this amino acid cannot be manufactured by our body but is essential for all our metabolic processes. Thus, consumption of food containing Lysine is mandatory! Lysine is indispensible as it plays an important role in growth, production of carnitine (nutrient responsible for converting fatty acids into energy and helps lower cholesterol), calcium absorption, and formation of collagen (bones, connective tissue, skin, tendon, and cartilage).... Learn More

Lysine Rich Foods

72
Oogruk Seal Meat
Calories 351
Protein 82.61 g | Carbs 0 g | Fat 2.3 g
Lysine: 6689.36
48
Dried Alaska Native Meat Beluga Whale
Calories 327
Protein 69.86 g | Carbs 0 g | Fat 5.34 g
Lysine: 6313.54
10
Dried and Salted Atlantic Cod Fish
Calories 290
Protein 62.83 g | Carbs 0 g | Fat 2.37 g
Lysine: 5768.6
41
Egg White (Dried)
Calories 382
Protein 81.11 g | Carbs 7.8 g | Fat 0 g
Lysine: 5514.92
50
SUPRO PROTEIN TECHNOLOGIES INTERNATIONAL Soy Protein Isolate
Calories 388
Protein 87.75 g | Carbs 0 g | Fat 4 g
Lysine: 5500.77
87
ProPlus PROTEIN TECHNOLOGIES INTERNATIONAL Soy Protein Isolate
Calories 380
Protein 85.99 g | Carbs 0 g | Fat 4 g
Lysine: 5399.23
72
Soy Protein Isolate
Calories 338
Protein 80.69 g | Carbs 7.36 g | Fat 3.39 g
Lysine: 5326.87
83
Potassium Type Soy Protein Isolate
Calories 326
Protein 80.69 g | Carbs 10.22 g | Fat 0.53 g
Lysine: 5326.87
79
Crude Protein Basis Potassium Type Soy Protein Isolate
Calories 321
Protein 88.32 g | Carbs 2.59 g | Fat 0.53 g
Lysine: 5326.87
43
Egg White Powder (Dry, Glucose Reduced)
Calories 376
Protein 82.4 g | Carbs 4.47 g | Fat 0.04 g
Lysine: 5076.28
76
Partially Dried Bearded (Oogruk) Seal Meat (Alaska Native)
Calories 270
Protein 62.39 g | Carbs 0 g | Fat 2.31 g
Lysine: 5051.88
57
Dried Whitefish (Alaska Native)
Calories 371
Protein 62.45 g | Carbs 0 g | Fat 13.44 g
Lysine: 4769.59
47
Glucose Reduced Flakes Dried White Egg
Calories 351
Protein 76.92 g | Carbs 4.17 g | Fat 0.04 g
Lysine: 4737.52
85
Soy Protein Concentrate Produced by Alcohol Extraction
Calories 331
Protein 58.13 g | Carbs 30.91 g | Fat 0.46 g
Lysine: 3928.41
74
Soy Protein Concentrate Produced by Acid Wash
Calories 331
Protein 58.13 g | Carbs 30.91 g | Fat 0.46 g
Lysine: 3928.41