Microwaved Nutrition Facts and Calorie Count

100
Microwave Steamed Asparagus Tips
Calories 17
Protein 1.89 g | Carbs 3.22 g | Fat 0.14 g
99
Microwave Peas
Calories 70
Protein 4.59 g | Carbs 12.16 g | Fat 0.27 g
99
Easy Microwave Szechuan Green Beans
Calories 59
Protein 2.03 g | Carbs 8.12 g | Fat 2.71 g
99
Microwave Vegetables in Strips
Calories 24
Protein 0.85 g | Carbs 5 g | Fat 0.24 g
98
Veg microwave mix
Per Serving | Calories 18
Protein 1.1 g | Carbs 3.7 g | Fat 0.2 g
98
microwave stir fry
Per Serving | Calories 185
Protein 10.5 g | Carbs 25.4 g | Fat 8.1 g
98
Solo Ww Oatmeal (Microwave Method)
Calories 39
Protein 1.59 g | Carbs 6.79 g | Fat 0.62 g
98
Microwave 'fried' Onions (Fat Free)
Calories 41
Protein 0.85 g | Carbs 9.76 g | Fat 0 g
97
Microwaved White Mushrooms
Calories 44
Protein 3.91 g | Carbs 6.04 g | Fat 0.46 g
97
Microwave Butternut Squash
Per Serving | Calories 41
Protein 0.9 g | Carbs 10.8 g | Fat 0.1 g
97
Microwave Steamed Mixed Vegetables
Per Serving | Calories 55
Protein 3.4 g | Carbs 11.8 g | Fat 0.3 g
97
Easy Microwave Zucchini
Per Serving | Calories 31
Protein 1.2 g | Carbs 7.3 g | Fat 0.3 g
97
Microwave Zucchini
Per Serving | Calories 99
Protein 3.7 g | Carbs 23.2 g | Fat 0.7 g
97
Microwave Lemon Garlic Broccoli
Per Serving | Calories 73
Protein 4.6 g | Carbs 8.1 g | Fat 3.9 g
97
Easy Microwave Meatloaf Ring
Calories 49
Protein 3.52 g | Carbs 4.06 g | Fat 2.06 g
97
microwave chili
Calories 58
Protein 3.3 g | Carbs 10.54 g | Fat 0.84 g
97
Microwave Hot Flax Cereal
Calories 275
Protein 10.82 g | Carbs 21.91 g | Fat 20.64 g
97
Pears With Maple Syrup, Pecans and Cranberries - Microwave
Calories 100
Protein 0.88 g | Carbs 13.66 g | Fat 5.46 g
97
Microwave Corn on the Cob 3
Calories 86
Protein 3.03 g | Carbs 18.71 g | Fat 1.29 g
96
Microwave green beans
Per Serving | Calories 61
Protein 1.5 g | Carbs 5.9 g | Fat 4.1 g