Monounsaturated Fat Rich Foods

33
High Oleic 70% and Over Sunflower Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 83.6
38
Hazelnut Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 77.99
41
Over 70% Primary Safflower Oil of Commerce Oleic Salad or Cooking Vegetable..
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 74.63
13
Linoleic Less Than 1% Soybean Hydrogenated Shortening Frying Heavy Duty
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 73.7
29
Olive Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 72.95
47
Canola Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 72
10
Canola Partially Hydrogenated Oil for Deep Fat Frying Industrial Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 71.08
2
Soy Partially Hydrogenated for Baking and Confections Industrial Shortening
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 71.03
27
Avocado Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 70.55
40
Almond Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 69.9
1
Soybean Partially Hydrogenated and Cottonseed All Purpose Shortening
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 64.42
55
Canola (Low erucic acid) Rapeseed vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 63.27
46
Woks and Light Frying Principal Uses Salads Canola With Antifoaming Agent..
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 62.09
1
All Purpose Soy Partially Hydrogenated Industrial Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 61.25
45
Woks and Light Frying Canola for Salads Industrial Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Monounsaturated Fat: 61.16