Mussel Nutrition Facts and Calorie Count

89
Mussel
Calories 86
Protein 11.9 g | Carbs 3.69 g | Fat 2.24 g
42
Wachusett - Mussels
Calories 115
Protein 21.16 g | Carbs 2.65 g | Fat 2.65 g
44
Walmart - Mussels
Calories 115
Protein 21.16 g | Carbs 2.65 g | Fat 2.65 g
83
ASDA - Mussels
Calories 107
Protein 16.93 g | Carbs 3.52 g | Fat 2.73 g
30
Mussels
Calories 235
Protein 11.81 g | Carbs 5.66 g | Fat 17.04 g
1
Bantry Bay Seafoods - Mussels
Calories 26
Protein 2.16 g | Carbs 0.43 g | Fat 1.72 g
NA
Ocean Pure - Mussels
Per Serving | Calories
Protein | Carbs | Fat
40
Cooked Mussel Mussels
Calories 172
Protein 23.52 g | Carbs 7.05 g | Fat 4.7 g
82
Single Mussel
Calories 100
Protein 15.71 g | Carbs 2.86 g | Fat 1.43 g
43
Mussel, Blue
Calories 172
Protein 23.79 g | Carbs 7.41 g | Fat 4.47 g
80
Tesco - Mussel Meat
Calories 94
Protein 13.89 g | Carbs 3.78 g | Fat 2.11 g
43
Mussels Mariniere
Calories 92
Protein 9.44 g | Carbs 3.77 g | Fat 2.89 g
35
Walmart - Frozen Mussels
Calories 88
Protein 13.23 g | Carbs 3.53 g | Fat 2.65 g
82
Palacio de oriente - Spanish Mussels
Calories 155
Protein 13 g | Carbs 5.5 g | Fat 9 g
35
Walmart Mussels
Calories 88
Protein 13.23 g | Carbs 3.53 g | Fat 2.65 g
33
Sanford Limited Sustainable Seafood - Greenshell Mussels
Calories 123
Protein 18.81 g | Carbs 4.35 g | Fat 3.17 g
7
Napoleon - Smoked Mussels
Calories 194
Protein 19.42 g | Carbs 3.88 g | Fat 11.65 g
30
Trader Joe's - Cooked Mussels
Calories 120
Protein 18 g | Carbs 4 g | Fat 3 g
67
Wild Mussels
Calories 106
Protein 15.29 g | Carbs 4.71 g | Fat 3.06 g
33
Clover Leaf - Smoked Mussels
Calories 231
Protein 20 g | Carbs 4.62 g | Fat 13.85 g