Green Salad Mix

Mission Burrito - Green Salad Mix has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Mission Burrito - Green Salad Mix, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

Sodium7.1 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber3.5 g14.1%Top 10%Very High
Sugars0 g

Protein Analysis

Protein0 g

Fat Analysis

Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 5 g20%

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mission-burrito/green-salad-mix Embed Table:

Related Searches


Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 628
Protein 24 g | Carbs 18 g | Fat 50 g


Nanoosh - Nanoosh Green Salad

Per 100g | Calories 129
Protein 3 g | Carbs 16 g | Fat 7 g


Eggspectation - Small Green Salad

Per 100g | Calories 41
Protein 1 g | Carbs 4 g | Fat 2 g


Fall Green Salad

Per Serving | Calories 41
Protein 2.4 g | Carbs 6.3 g | Fat 1 g


Mission Burrito - 6' Flour

Per 100g | Calories 100
Protein 2 g | Carbs 16 g | Fat 3 g


Mission Burrito - 13 " Tort - Flour

Per 100g | Calories 370
Protein 9 g | Carbs 59 g | Fat 11 g


Mission Burrito - Fresh Jalapenos

Per 100g | Calories 48
Protein 1.8 g | Carbs 10.6 g | Fat 1.8 g


Mission Burrito - Tomato

Per 100g | Calories 35
Protein 1.8 g | Carbs 7.1 g | Fat 0 g