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Carnitas (Shredded Pork) Mucho XL 14"

Mucho Burrito - Carnitas (Shredded Pork) Mucho XL 14" has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Mucho Burrito - Carnitas (Shredded Pork) Mucho XL 14", and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat38%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A66.7 IU1.3%Mid 40%Average
Vitamin C4 mg6.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0 mg
Sodium670 mg27.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%Bottom 30%Low
Dietary Fiber0 g
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 0

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 1005 mg 41.9%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 30 g 60%

Vitamin A 2% Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mucho-burrito/carnitas-shredded-pork-mucho-xl-14-inch Embed Table:

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