24

Amaretto Pound Cake Recipe

Amaretto Pound Cake Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.

The food contains 363g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Amaretto Pound Cake Recipe has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat70%
 Calories from Carbs29%

Why this is good for you

  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium465 mg46.5%
Iron2 mg11.1%
Potassium803 mg22.9%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate363 g121%
Dietary Fiber2 g8%
Sugars320 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat384 g590.8%
Saturated Fat235 g1175%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5000 Calories from Fat 3455

% Daily Value *

Total Fat 384 g 590.8%

Saturated Fat 235 g 1175%

Trans Fat 0 g

Cholesterol 1000 mg 333.3%

Sodium 1000 mg 41.7%

Total Carbohydrates 363 g 121%

Dietary Fiber 2 g8%

Sugars 320 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 46.5% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Amaretto-Pound-Cake-Recipe-Chow-57078 Embed Table:

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