43

DaVinci Lasagne

DaVinci - DaVinci Lasagne has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Thiamin, Riboflavin and Niacin.

The food contains 83.78g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for DaVinci - DaVinci Lasagne, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat5%
 Calories from Carbs82%

Why this is good for you

  • Very high in Thiamin
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.99 mg66.1%Top 10%Very High
Riboflavin0.37 mg22%Top 10%Very High
Niacin6.6 mg33.1%Top 10%Very High
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.2 mg12.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83.8 g27.9%Top 10%Very High
Dietary Fiber4.4 g17.6%Top 30%High
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
71

DaVinci - DaVinci Lasagna

Per 100g | Calories 300
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

51

DaVinci - DaVinci Linguine

Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

71

DaVinci - DaVinci Penne

Per 100g | Calories 300
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

71

DaVinci - DaVinci Fettuccine

Per 100g | Calories 300
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

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