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Deli Style Smoked Snack

Slim Jim - Deli Style Smoked Snack has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 13.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat73%
 Calories from Carbs11%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.1 mg11.7%Mid 40%Average
Sodium2156.9 mg89.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.7 g4.6%Bottom 30%Low
Dietary Fiber0 g
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.6 g39.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39.2 g60.3%Top 10%Very High
Saturated Fat13.7 g68.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 7 g 34.9%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1100 mg 45.8%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron 5.9%

*Based on a 2000 Calorie diet

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