Olive Oil

Acetum - Olive Oil has a very high-calorie, low-carb, very high-fat and low-protein content.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's very high MUFA and high PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

Based on the composite nutritive standing Acetum - Olive Oil has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Diet Suitability

Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

Total Carbohydrate0 g

Protein Analysis

Protein0 g

Fat Analysis

Total Fat100 g153.8%Top 10%Very High
Saturated Fat0 g
Monounsaturated Fat71.4 g
Polyunsaturated Fat14.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 0 g

Trans Fat



Total Carbohydrates 0 g

Dietary Fiber


Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches


Blue Galleon - Sardines In Olive Oil

Per 100g | Calories 218
Protein 23.6 g | Carbs 0 g | Fat 12.7 g


Rio Mare - Tuna In Olive Oil

Per 100g | Calories 403
Protein 17.5 g | Carbs 0 g | Fat 37 g


Interrupcion Fair Trade - Olive Oil

Per 100g | Calories 840
Protein | Carbs | Fat 93.3 g


Tassos - Olive Oil

Per 100g | Calories 353
Protein | Carbs | Fat 41.2 g


Acetum - Extra Virgin Olive..

Per 100g | Calories 929
Protein 0 g | Carbs 0 g | Fat 100 g


Acetum - Honey & Ginger Condiment

Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g