Hillshire Farm - Premium Deli Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calories from Protein | 75% | |
Calories from Fat | 17% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.96 g | 0.7% | Bottom 10% | Very Low |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.6 g | 39.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 590 mg 24.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 15.8 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 125
Protein 17.9 g | Carbs 3.6 g | Fat 4.5 g
Per 100g | Calories 143
Protein 20.5 g | Carbs | Fat 7.1 g
Per 100g | Calories 107
Protein 23.2 g | Carbs | Fat 1.8 g
Per 100g | Calories 140
Protein 19.3 g | Carbs 3.5 g | Fat 4.4 g
Per 100g | Calories 340
Protein 12 g | Carbs 4 g | Fat 30 g
Per 100g | Calories 137
Protein 17.6 g | Carbs 9.8 g | Fat 2.9 g
Per 100g | Calories 137
Protein 19.6 g | Carbs 7.8 g | Fat 2 g