Osteoarthritis Friendly Foods - Nutrition Facts and Calorie Count

98
Snack Juice
Per Serving | Calories 230
Protein 12.5 g | Carbs 48.5 g | Fat 2.8 g
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Emily's First Green Monster
Per Serving | Calories 49
Protein 2.5 g | Carbs 6.7 g | Fat 1.9 g
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Dr. Lipman's Cleanse Protein Shake
Per Serving | Calories 134
Protein 14.3 g | Carbs 12.9 g | Fat 4.8 g
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Kale Sunshine Salad
Per Serving | Calories 145
Protein 8.7 g | Carbs 21.5 g | Fat 5.3 g
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kale with garlic and mushrooms
Per Serving | Calories 69
Protein 3.8 g | Carbs 9.4 g | Fat 3 g
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Easy and delicious cream of broccoli
Per Serving | Calories 59
Protein 5.9 g | Carbs 8.9 g | Fat 1 g
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~Summer Spinach Salad~
Per Serving | Calories 119
Protein 10.7 g | Carbs 21.9 g | Fat 1.7 g
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Luscious Amaretto Ricotta With Berries (Low Fat)
Calories 85
Protein 0.88 g | Carbs 20.62 g | Fat 0.44 g
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Pumpkin Pie Chai Tea
Calories 51
Protein 0 g | Carbs 10.71 g | Fat 0 g
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wild mushroom ragout
Calories 77
Protein 2.35 g | Carbs 8.27 g | Fat 2.86 g
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Broccoli With Bagna Cauda Sauce
Calories 65
Protein 4.86 g | Carbs 8.38 g | Fat 1.82 g
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My Dad's Spareribs
Calories 18
Protein 0.34 g | Carbs 5.02 g | Fat 0.08 g
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Italian Seasoning 1
Calories 275
Protein 12.5 g | Carbs 60 g | Fat 7.5 g
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Peach Shake 1
Calories 36
Protein 0.28 g | Carbs 9.69 g | Fat 0 g
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Lemon Pepper Blend
Calories 221
Protein 7.78 g | Carbs 54.44 g | Fat 3.33 g
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Dry-Aged Standing Rib Roast W/ Sage Jus
Calories 90
Protein 1.75 g | Carbs 11.58 g | Fat 2.11 g
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Ceviche in Avocado Shells
Calories 123
Protein 6.69 g | Carbs 5.9 g | Fat 8.74 g
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Italian Seasoning 2
Calories 270
Protein 10 g | Carbs 55 g | Fat 5 g
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Crispy Low-Fat Tofu
Calories 91
Protein 8.24 g | Carbs 1.68 g | Fat 6.49 g
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Honey-Habaero Country Ribs
Calories 44
Protein 0.33 g | Carbs 8.42 g | Fat 1.28 g