Osteoarthritis Friendly Foods - Nutrition Facts and Calorie Count

98
Anise and Cherry Tomatoes Salad With a Kick
Calories 239
Protein 8.78 g | Carbs 25.64 g | Fat 15.58 g
98
Tilapia Confetti Salad
Calories 72
Protein 4.88 g | Carbs 4.44 g | Fat 4.12 g
98
Zero Oil Channa (Chick Peas) Masala
Calories 202
Protein 6 g | Carbs 38 g | Fat 6 g
98
Fiber One Muffins 1
Calories 127
Protein 9.89 g | Carbs 32.39 g | Fat 2.27 g
98
V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa
Calories 124
Protein 12.15 g | Carbs 17.07 g | Fat 2.51 g
98
Pan Seared Tofu With Spicy Peanut Sauce
Calories 93
Protein 9.89 g | Carbs 5.06 g | Fat 4.83 g
98
Broiled Mushrooms
Calories 91
Protein 1.41 g | Carbs 13.03 g | Fat 4.75 g
98
Lemony Tuna Salad 2
Calories 78
Protein 6.42 g | Carbs 2.81 g | Fat 4.74 g
98
Cheesy Vegetable Soup 4
Calories 60
Protein 3.21 g | Carbs 7.41 g | Fat 2.1 g
98
Mushroom Farfel
Calories 49
Protein 2.08 g | Carbs 10.5 g | Fat 0.3 g
98
Cinnamon Vanilla Carob Tea
Calories 107
Protein 0 g | Carbs 33.33 g | Fat 0 g
98
Steakhouse Rub
Calories 39
Protein 1.03 g | Carbs 8.97 g | Fat 0.34 g
98
Garam Masala 5
Calories 212
Protein 6.15 g | Carbs 43.85 g | Fat 8.46 g
98
Poached Salmon Spinach Salad
Calories 70
Protein 5.92 g | Carbs 3.3 g | Fat 3.91 g
98
Fresh and Easy Salmon-Tomato Salad
Calories 115
Protein 6.75 g | Carbs 3.45 g | Fat 8.56 g
98
Baja Salmon Avocado
Calories 105
Protein 7.95 g | Carbs 5.05 g | Fat 6.35 g
98
All Meat Spice Rub
Calories 340
Protein 13.33 g | Carbs 62.22 g | Fat 10 g
98
Kristen's Kickin' Quinoa Salad
Calories 104
Protein 6.36 g | Carbs 9.49 g | Fat 4.86 g
98
Buddha's Jewels
Calories 107
Protein 9.61 g | Carbs 6.33 g | Fat 5.78 g
98
Reduced Sugar All Bran Muffins
Calories 153
Protein 8.42 g | Carbs 33.86 g | Fat 1.93 g