Osteoarthritis Friendly Foods - Nutrition Facts and Calorie Count

98
Pumpkin Bran Squares
Calories 111
Protein 6.79 g | Carbs 28.4 g | Fat 2.47 g
98
Dad's Salted Steak With (Or Without) Garlic
Calories 344
Protein 14.62 g | Carbs 76.15 g | Fat 0.77 g
98
Cajun Tofu Slices
Calories 133
Protein 9.84 g | Carbs 11.56 g | Fat 7.62 g
98
Vegetarian Five Spice Tofu Stir-Fry
Calories 95
Protein 3.08 g | Carbs 17.95 g | Fat 2.67 g
98
Spicy Tilapia With Tomato and Artichoke
Calories 42
Protein 1.53 g | Carbs 6.3 g | Fat 1.41 g
98
Veggie Chapati Roll-Up
Calories 139
Protein 6.53 g | Carbs 7.01 g | Fat 10.66 g
98
Coffee and Spice Rub
Calories 355
Protein 15 g | Carbs 55 g | Fat 20 g
98
Fruit and Bran Muffins
Calories 105
Protein 3.68 g | Carbs 25.79 g | Fat 0.92 g
98
Blueberry and Flax Milkshake
Calories 105
Protein 6.1 g | Carbs 9.78 g | Fat 4.68 g
98
Fireweed Leaves
Calories 103
Protein 4.71 g | Carbs 19.22 g | Fat 2.75 g
98
Cooked, Boiled,Drained Chopped Frozen Collards With Salt
Calories 36
Protein 2.97 g | Carbs 7.1 g | Fat 0.41 g
98
Oregano (Dried)
Calories 306
Protein 11 g | Carbs 64.42 g | Fat 10.25 g
98
Reboot Gazpacho Juice
Per Serving | Calories 201
Protein 9.7 g | Carbs 44.3 g | Fat 2.7 g
98
Decadent Fat-Free Chocolate Treat
Calories 104
Protein 6.55 g | Carbs 26.13 g | Fat 1.93 g
98
Salmon Pesto
Calories 154
Protein 18.27 g | Carbs 13.94 g | Fat 4.47 g
97
Cowpeas, Young Pods with Seeds
Calories 44
Protein 3.3 g | Carbs 9.5 g | Fat 0.3 g
97
Cooked, Boiled, Drained Young Pods With Seeds Cowpeas Without Salt
Calories 34
Protein 2.6 g | Carbs 7 g | Fat 0.3 g
97
Tahitian Taro
Calories 44
Protein 2.79 g | Carbs 6.91 g | Fat 0.97 g
97
Cooked Tahitian Taro Without Salt
Calories 44
Protein 4.16 g | Carbs 6.85 g | Fat 0.68 g
97
Winged Bean Leaves
Calories 74
Protein 5.85 g | Carbs 14.1 g | Fat 1.1 g